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6WEC #22, Week 1, Day 4, Wed. Nov 9th

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  • #31
    Re: 6WEC #22, Week 1, Day 4, Wed. Nov 9th

    gotcha
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Comment


    • #32
      Re: 6WEC #22, Week 1, Day 4, Wed. Nov 9th

      1 mile walk, 35 minutes aerobics




      Restarted: 08/20/2007


      248/240/150

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      • #33
        Re: 6WEC #22, Week 1, Day 4, Wed. Nov 9th

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

        Comment


        • #34
          Re: 6WEC #22, Week 1, Day 4, Wed. Nov 9th

          30mins treadmill, 2 kms; 10 mins exercise bike
          Odille

          Start 10 Sep 05
          F, 170cm (5'7"); 53
          ----------------------------
          I lost 11kg or 25.4lbs in 14 days on Induction!
          131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
          288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
          www.noworriesoz.biz







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          • #35
            Re: 6WEC #22, Week 1, Day 4, Wed. Nov 9th

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

            Comment

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