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Burned it up!
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BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC #22, Week 3, Day 7, Sat. Nov. 26th
3 miles on the gazelle in 40:36! A new low time for me!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: 6WEC #22, Week 3, Day 7, Sat. Nov. 26th
Hey!
I need to do a catch-up (Sorry Skyye).
Wednesday 23 - 30 min. walk
Thursday 24 - Rest Day (Prep for Colonoscopy)
Friday 25 - Sick Day (Colonoscopy)
Saturday 26 - Back in the saddel again! Walk 40 minutes.
First "big" snowfall overnight and our country road was a "winter wonderland".....made my walk quite enjoyable despite my "slippin and slidin" all the way!(Start -2/2) (Ramp -13/12) (Burn -13/22) (Jog - 110K) (147-4=143)
Mini goal - look smashing in a swimsuit by April 1.Comment
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Re: 6WEC #22, Week 3, Day 7, Sat. Nov. 26th
November 25
Ramp It Up
November 26
Ramp It Up and Slim and Limber45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6WEC #22, Week 3, Day 7, Sat. Nov. 26th
DID some dancing Tae Bo moves sit up crunches side bends penlic tilts 50 minutes worth my legs are very sore.
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6WEC #22, Week 3, Day 7, Sat. Nov. 26th
20 minutes on the treadmill and a two mile
hike through the 'COLD' woods. LOL
Treadmill Challengers: 260/540 minutes for the month of December.
~~**NEC**~~(f)
Restart date: October 2005
Restart-236/CW-217/GW-135
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Re: 6WEC #22, Week 3, Day 7, Sat. Nov. 26th
SI6 - Burn it upComment
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Re: 6WEC #22, Week 3, Day 7, Sat. Nov. 26th
Sick day! Trust me.Comment
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Re: 6WEC #22, Week 3, Day 7, Sat. Nov. 26th
40 minutes eliptical, level 3; 20 minutes treadmill, incline 5.0, 3.0 mphPunkin-kid
ANA Start: June 10, 2005
HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
37 years old, 5'3", female
Starting over: October 14, 2006 --- Fell again on Nov 2nd...
Initial start: June 2005
Most weight lost: 62.5 lbs by February 2006
Found the slippery slope: March/April 2006
Completely fell off wagon: August 2006
...it's NEVER too late to live happily ever after...or start againComment
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Re: 6WEC #22, Week 3, Day 7, Sat. Nov. 26th
Rest day for me
SW 145* / CW 145* / GW 108*I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream
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Re: 6WEC #22, Week 3, Day 7, Sat. Nov. 26th
Bootcamp absSW-165lbs
CW-152
GW-145
Height- 5' 6''
Age-27/female
[img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]Comment
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Re: 6WEC #22, Week 3, Day 7, Sat. Nov. 26th
2 1/2 hours of walking!Comment
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Re: 6WEC #22, Week 3, Day 7, Sat. Nov. 26th
Rest day!Comment
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