6WEC #22, Week 4, Day 6, Fri, Dec. 2

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  • Skyye
    • Jul 13, 2004
    • 3164

    #16
    Re: 6WEC #22, Week 4, Day 6, Fri, Dec. 2

    Yeah, sports such as bowling count
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Comment

    • Nectar99
      ADBB Admirer
      • Jun 10, 2004
      • 81

      #17
      Re: 6WEC #22, Week 4, Day 6, Fri, Dec. 2

      2 mile hike....treadmill 35 minutes



      Treadmill Challengers: 260/540 minutes for the month of December.




      ~~**NEC**~~(f)

      Restart date: October 2005
      Restart-236/CW-217/GW-135

      Comment

      • Skyye
        • Jul 13, 2004
        • 3164

        #18
        Re: 6WEC #22, Week 4, Day 6, Fri, Dec. 2

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

        Comment

        • buddinbuddin
          ADBB Adventurer
          • Mar 29, 2004
          • 164

          #19
          Re: 6WEC #22, Week 4, Day 6, Fri, Dec. 2

          Rest day
          April in OK
          Re-Start Date 5/20/08 (3rd,4th,10th? restart!)
          CW 230 / 1st GW 215 / 2nd GW 200 / 3rd GW 180 / 4th GW 170 / 5th GW 160 / 6th GW 140 / 7th GW 135...
          Height 5' 1.25"
          Age 30
          Female

          Don't ever cheat!!! It's not worth it!

          Comment

          • punkett
            ADBB Adventurer
            • Aug 11, 2005
            • 179

            #20
            Re: 6WEC #22, Week 4, Day 6, Fri, Dec. 2

            30mins walk
            SW-165lbs
            CW-152
            GW-145
            Height- 5' 6''
            Age-27/female



            [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

            Comment

            • Skyye
              • Jul 13, 2004
              • 3164

              #21
              Re: 6WEC #22, Week 4, Day 6, Fri, Dec. 2

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

              • cruiser gal
                Moderator Emeritus
                • Mar 09, 2005
                • 1596

                #22
                Re: 6WEC #22, Week 4, Day 6, Fri, Dec. 2

                Ramp It Up!

                Comment

                • Skyye
                  • Jul 13, 2004
                  • 3164

                  #23
                  Re: 6WEC #22, Week 4, Day 6, Fri, Dec. 2

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment

                  • Susan33
                    ADBB Adventurer
                    • Aug 02, 2005
                    • 195

                    #24
                    Re: 6WEC #22, Week 4, Day 6, Fri, Dec. 2

                    1 1/2 mile walk




                    Restarted: 08/20/2007


                    248/240/150

                    Comment

                    • Skyye
                      • Jul 13, 2004
                      • 3164

                      #25
                      Re: 6WEC #22, Week 4, Day 6, Fri, Dec. 2

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

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