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I was lazy again at the weekend (mainly due to being so busy running around after everyone else!) but am back on track now
today: treadmill 2kms 25mins; bike, 12 mins 3.o kms.
today: treadmill 2kms 25mins; bike, 12 mins 3.o kms.
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Odille
Start 10 Sep 05
F, 170cm (5'7"); 53
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I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz
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Re: 6WEC #22, Week 5, Day 2, Mon, Dec. 5
gotcha -
Re: 6WEC #22, Week 5, Day 2, Mon, Dec. 5
Rest day. My body is ache-y!Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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Re: 6WEC #22, Week 5, Day 2, Mon, Dec. 5
treadmill 46 mins, aerobics 1hrSW 145* / CW 145* / GW 108*I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream
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Re: 6WEC #22, Week 5, Day 2, Mon, Dec. 5
Due to rising blood pressure I've been put on meds and bed rest so I guess I'll have to bow out of the challenge.
I'll still keep up with the chart for everyone else as best as I can though.
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Re: 6WEC #22, Week 5, Day 2, Mon, Dec. 5
Skyye... take care of you!!!
Ramped it up!BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC #22, Week 5, Day 2, Mon, Dec. 5
Take care Skye.
Burn it up.Comment
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Re: 6WEC #22, Week 5, Day 2, Mon, Dec. 5
Hey Skyye,
I am sorry to hear about the B.P.. Hope that it is a tiny transient blip on the screen.
Had to call it a Rest Day today. Am very sore from yesterday. Don't know that I did anything different, but my new hip is being rather snarky. Hopefully this is just a passing fancy!(Start -2/2) (Ramp -13/12) (Burn -13/22) (Jog - 110K) (147-4=143)
Mini goal - look smashing in a swimsuit by April 1.Comment
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Re: 6WEC #22, Week 5, Day 2, Mon, Dec. 5
RIU, TJ20, and 6pk all complete!!!Comment
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Re: 6WEC #22, Week 5, Day 2, Mon, Dec. 5
Burn It Up!Comment
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Re: 6WEC #22, Week 5, Day 2, Mon, Dec. 5
30 minute walkComment
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Re: 6WEC #22, Week 5, Day 2, Mon, Dec. 5
30 Minute walkTania
SW 114kg / GW 70kg
Fresh Start on 28 July 2008Comment
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Re: 6WEC #22, Week 5, Day 2, Mon, Dec. 5
WATP 2 milesFemale, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: 6WEC #22, Week 5, Day 2, Mon, Dec. 5
2 miles on the gazelle, which now has a home in the computer room to put me close to the music!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Mini Goal #1
Caution I BITE!
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