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Burned It Up
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BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC #22, Week 5, Day 4, Wed, Dec. 7
usual aerobics and treadmillSW 145* / CW 145* / GW 108*I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream
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Re: 6WEC #22, Week 5, Day 4, Wed, Dec. 7
Playing catch up...(dang! Boot Camp takes up a lot of time! LOL)
Monday - (can't remember if I posted) Lower Body Workout video
Tuesday - Lower Body Workout Video
Wednesday - 25 minutes treadmill - will do 10-15 minutes floor exercises tonightApril in OK
Re-Start Date 5/20/08 (3rd,4th,10th? restart!)CW 230 / 1st GW 215 / 2nd GW 200 / 3rd GW 180 / 4th GW 170 / 5th GW 160 / 6th GW 140 / 7th GW 135...Height 5' 1.25"Age 30Female
Don't ever cheat!!! It's not worth it!
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Re: 6WEC #22, Week 5, Day 4, Wed, Dec. 7
gotcha
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Re: 6WEC #22, Week 5, Day 4, Wed, Dec. 7
Rest DayCurrent: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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Re: 6WEC #22, Week 5, Day 4, Wed, Dec. 7
ran 1 hoursigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6WEC #22, Week 5, Day 4, Wed, Dec. 7
Rest day for me.
Treadmill Challengers: 260/540 minutes for the month of December.
~~**NEC**~~(f)
Restart date: October 2005
Restart-236/CW-217/GW-135
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Re: 6WEC #22, Week 5, Day 4, Wed, Dec. 7
The beautiful shiny gazelle has had its workout today, yeppers!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: 6WEC #22, Week 5, Day 4, Wed, Dec. 7
Burn It Up!Comment
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Re: 6WEC #22, Week 5, Day 4, Wed, Dec. 7
Rest day. Arrrggghhh!Punkin-kid
ANA Start: June 10, 2005
HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
37 years old, 5'3", female
Starting over: October 14, 2006 --- Fell again on Nov 2nd...
Initial start: June 2005
Most weight lost: 62.5 lbs by February 2006
Found the slippery slope: March/April 2006
Completely fell off wagon: August 2006
...it's NEVER too late to live happily ever after...or start againComment
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Re: 6WEC #22, Week 5, Day 4, Wed, Dec. 7
30 minute brisk walkComment
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Re: 6WEC #22, Week 5, Day 4, Wed, Dec. 7
30 minute brisk walkTania
SW 114kg / GW 70kg
Fresh Start on 28 July 2008Comment
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Re: 6WEC #22, Week 5, Day 4, Wed, Dec. 7
WATP 2 milesFemale, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: 6WEC #22, Week 5, Day 4, Wed, Dec. 7
gotchaComment
Click 
Mini Goal #1
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