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6WEC #22, Week 5, Day 7, Sat, Dec. 10

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  • #1

    6WEC #22, Week 5, Day 7, Sat, Dec. 10

    Ramp It Up
    Current: 194.5 / 179.5 / 145
    Current Start Date: September 24, 2009

    Previous: 185 / 136 / 130
    Previous Start Date: May 9, 2005
    Tags: None
  • #2
    Re: 6WEC #22, Week 5, Day 7, Sat, Dec. 10

    Rest day for me.



    Treadmill Challengers: 260/540 minutes for the month of December.




    ~~**NEC**~~(f)

    Restart date: October 2005
    Restart-236/CW-217/GW-135

    Comment

    • #3
      Re: 6WEC #22, Week 5, Day 7, Sat, Dec. 10

      Ran a 10 k in 61 minutes WOOOHOOO best time EVER.

      Yesterday : Rest day
      sigpic
      Total weight lost 126 LBS
      (HW 302) SW 285
      200lbs 09-03-03
      197lbs 09-03-09
      194lbs 09-04-16
      191lbs 09-04-19
      189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
      176lbs 09-08-27 (11 lbs to 165)

      I CAN'T do It for ANYONE but MYSELF!

      BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
      Link to PHOTOS: iyamamaschke.shutterfly.com

      Comment

      • #4
        Re: 6WEC #22, Week 5, Day 7, Sat, Dec. 10

        2 miles gazelle, go go gadget tony kicker~!

        MY COMMITMENT 9/11/06

        **May the Atkins be with you! 39 Female
        (182/167/120)
        (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
        Measurements Stat Plus Journal
        Exercise/Challenge Tracking Stats Journal

        Comment

        • #5
          Re: 6WEC #22, Week 5, Day 7, Sat, Dec. 10

          1hr on treadmill
          SW-165lbs
          CW-152
          GW-145
          Height- 5' 6''
          Age-27/female



          [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

          Comment

          • #6
            Re: 6WEC #22, Week 5, Day 7, Sat, Dec. 10

            Ummmm, I rested!
            BARB

            Life is what happens to you
            while you're busy making other plans!
            15.38 miles biking this year


            Comment

            • #7
              Re: 6WEC #22, Week 5, Day 7, Sat, Dec. 10

              ramp it up
              Krystle
              25/5'11
              Re-Start date: February 26, 2010
              Mini-Goal #1: 247







              "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

              Comment

              • #8
                Re: 6WEC #22, Week 5, Day 7, Sat, Dec. 10

                Can I count this as my walking. I ended up be too tired to get on the treadmill. Which ever way you want to count it is fine with me.

                I made sure to wear my walking shoes and parked as far away from the stores as possible. Not to difficult since there were so many cars. I'd say I got my walking done today



                Lori
                (F) 39
                start date 10/22/05
                restart date 06/21/06
                re-restart date 03/12/07
                HW186/CW186/GW135

                Comment

                • #9
                  Re: 6WEC #22, Week 5, Day 7, Sat, Dec. 10

                  rest day
                  Caution I BITE! clicky clicky..its tricky rikki!


                  Extra pounds log


                  BCtcCW Crew:



                  Comment

                  • #10
                    Re: 6WEC #22, Week 5, Day 7, Sat, Dec. 10

                    yes, loriv
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

                    • #11
                      Re: 6WEC #22, Week 5, Day 7, Sat, Dec. 10

                      Rest day

                      Comment

                      • #12
                        Re: 6WEC #22, Week 5, Day 7, Sat, Dec. 10

                        Burn It Up!

                        Comment

                        • #13
                          Re: 6WEC #22, Week 5, Day 7, Sat, Dec. 10

                          rest day
                          F'

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                          • #14
                            Re: 6WEC #22, Week 5, Day 7, Sat, Dec. 10

                            rest day, went and got my hair cut, my eyebrows waxed, and my nails done, needed a restful day for a change.




                            Restarted: 08/20/2007

                            248/240/150

                            Comment

                            • #15
                              Re: 6WEC #22, Week 5, Day 7, Sat, Dec. 10

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

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