6WEC #22, Week 6, Day 6, Fri Dec. 16

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  • Analog6
    ADBB Admiral
    • Oct 20, 2005
    • 1391

    #1

    6WEC #22, Week 6, Day 6, Fri Dec. 16

    2 kms treadmill and 3 kms exercise bike.
    Odille

    Start 10 Sep 05
    F, 170cm (5'7"); 53
    ----------------------------
    I lost 11kg or 25.4lbs in 14 days on Induction!
    131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
    288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
    www.noworriesoz.biz







  • Skyye
    • Jul 13, 2004
    • 3164

    #2
    Re: 6WEC #22, Week 6, Day 6, Fri Dec. 16

    gotcha
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Comment

    • Jasmain
      Moderator Emeritus
      • Nov 17, 2005
      • 7664

      #3
      Re: 6WEC #22, Week 6, Day 6, Fri Dec. 16

      2 miles gazelle

      MY COMMITMENT 9/11/06

      **May the Atkins be with you! 39 Female
      (182/167/120)
      (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
      Measurements Stat Plus Journal
      Exercise/Challenge Tracking Stats Journal

      Comment

      • Skyye
        • Jul 13, 2004
        • 3164

        #4
        Re: 6WEC #22, Week 6, Day 6, Fri Dec. 16

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

        Comment

        • KarinP
          ADBB Adventurer
          • Oct 25, 2005
          • 152

          #5
          Re: 6WEC #22, Week 6, Day 6, Fri Dec. 16

          30 minutes brisk walk

          Comment

          • Skyye
            • Jul 13, 2004
            • 3164

            #6
            Re: 6WEC #22, Week 6, Day 6, Fri Dec. 16

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

            Comment

            • Tania
              ADBB Adventurer
              • Oct 25, 2005
              • 145

              #7
              Re: 6WEC #22, Week 6, Day 6, Fri Dec. 16

              30 min brisk walk
              Tania


              SW 114kg / GW 70kg
              Fresh Start on 28 July 2008

              Comment

              • Skyye
                • Jul 13, 2004
                • 3164

                #8
                Re: 6WEC #22, Week 6, Day 6, Fri Dec. 16

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

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