Announcement

Collapse
No announcement yet.

6WEC#22, Week 6, Day 7, Sat, Dec. 17

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #1

    6WEC#22, Week 6, Day 7, Sat, Dec. 17

    This is the last day of 6WEC#22. Be sure you are up to date on the chart so you dont miss out on any awards. Since next Sunday is Xmas I will be waiting to make the top 3 and slug free announcements until Dec 26th.
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Tags: None
  • #2
    Re: 6WEC#22, Week 6, Day 7, Sat, Dec. 17

    ramp it up
    Krystle
    25/5'11
    Re-Start date: February 26, 2010
    Mini-Goal #1: 247







    "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

    Comment

    • #3
      Re: 6WEC#22, Week 6, Day 7, Sat, Dec. 17

      1 mile jog....it's crunch time.



      Treadmill Challengers: 260/540 minutes for the month of December.




      ~~**NEC**~~(f)

      Restart date: October 2005
      Restart-236/CW-217/GW-135

      Comment

      • #4
        Re: 6WEC#22, Week 6, Day 7, Sat, Dec. 17

        Running WOOHOO feeling Better thanks GOD. 6 miles run. .5 mile walk
        sigpic
        Total weight lost 126 LBS
        (HW 302) SW 285
        200lbs 09-03-03
        197lbs 09-03-09
        194lbs 09-04-16
        191lbs 09-04-19
        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
        176lbs 09-08-27 (11 lbs to 165)

        I CAN'T do It for ANYONE but MYSELF!

        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
        Link to PHOTOS: iyamamaschke.shutterfly.com

        Comment

        • #5
          Re: 6WEC#22, Week 6, Day 7, Sat, Dec. 17

          rest day for me. DARN 1 slug day this challenge!
          BARB

          Life is what happens to you
          while you're busy making other plans!
          15.38 miles biking this year


          Comment

          • #6
            Re: 6WEC#22, Week 6, Day 7, Sat, Dec. 17

            Hey!

            Barbde wrote: "DARN, 1 slug day this challenge!"

            Yeah, know what you mean.....I also earned a SLUG this time ....Sigh

            Today brisk 5K walk.
            (Start -2/2) (Ramp -13/12) (Burn -13/22) (Jog - 110K) (147-4=143)
            Mini goal - look smashing in a swimsuit by April 1.

            Comment

            • #7
              Re: 6WEC#22, Week 6, Day 7, Sat, Dec. 17

              2 miles gazelle

              MY COMMITMENT 9/11/06

              **May the Atkins be with you! 39 Female
              (182/167/120)
              (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
              Measurements Stat Plus Journal
              Exercise/Challenge Tracking Stats Journal

              Comment

              • #8
                Re: 6WEC#22, Week 6, Day 7, Sat, Dec. 17

                Burn It Up!

                Comment

                • #9
                  Re: 6WEC#22, Week 6, Day 7, Sat, Dec. 17

                  Slugged again.



                  Lori
                  (F) 39
                  start date 10/22/05
                  restart date 06/21/06
                  re-restart date 03/12/07
                  HW186/CW186/GW135

                  Comment

                  • #10
                    Re: 6WEC#22, Week 6, Day 7, Sat, Dec. 17

                    I spent the day doing housework, which was a workout in and of itself!
                    Current: 194.5 / 179.5 / 145
                    Current Start Date: September 24, 2009

                    Previous: 185 / 136 / 130
                    Previous Start Date: May 9, 2005

                    Comment

                    • #11
                      Re: 6WEC#22, Week 6, Day 7, Sat, Dec. 17

                      lots of walking!
                      Caution I BITE! clicky clicky..its tricky rikki!


                      Extra pounds log


                      BCtcCW Crew:



                      Comment

                      • #12
                        Re: 6WEC#22, Week 6, Day 7, Sat, Dec. 17

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

                        • #13
                          Re: 6WEC#22, Week 6, Day 7, Sat, Dec. 17

                          Rest day

                          Comment

                          • #14
                            Re: 6WEC#22, Week 6, Day 7, Sat, Dec. 17

                            Rest Day

                            Comment

                            • #15
                              Re: 6WEC#22, Week 6, Day 7, Sat, Dec. 17

                              Billy Blanks Bootcamp
                              SW-165lbs
                              CW-152
                              GW-145
                              Height- 5' 6''
                              Age-27/female



                              [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

                              Comment

                              Previous 1 2 template Next
                              Working...
                              X