6WEC#23, Week 1, Day 3, Tues, Dec. 20 - Atkins Diet Bulletin Board

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Jasmain

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Join Date: Nov 17, 2005

Posts: 7664
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#16

December 21, 2005, 04:13 AM

Re: 6WEC#23, Week 1, Day 3, Tues, Dec. 20

1 mile gazelle,
Round on on the home gym!

MY COMMITMENT 9/11/06

**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
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atkinsagain

Join Date: Nov 25, 2005

Posts: 574
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#17

December 21, 2005, 06:36 AM

Re: 6WEC#23, Week 1, Day 3, Tues, Dec. 20

Firm cardio sculpt again for me. (12/20/050

Jen

f
5'6"
SW 166lbs
CW 139 lbs
GW 135lbs /maybe 130, we'll see
Re-started 10/31/2005
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ladyinred

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Join Date: Sep 19, 2005

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#18

December 21, 2005, 06:39 AM

Re: 6WEC#23, Week 1, Day 3, Tues, Dec. 20

rest day

Female, 46yrs, 5'3"

Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07

SW198.5/CW215/GW150

Slug Free 6WEC#21 & 22 & 23

"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."
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iyamamaschke

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Join Date: Oct 13, 2004

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#19

December 21, 2005, 07:16 AM

Re: 6WEC#23, Week 1, Day 3, Tues, Dec. 20

walked the mall for 2 hours man I am tired and sore GEEEZE

sigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)

I CAN'T do It for ANYONE but MYSELF!

BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
Link to PHOTOS: iyamamaschke.shutterfly.com
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Skyye

Join Date: Jul 13, 2004

Posts: 3164
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#20

December 21, 2005, 01:50 PM

Re: 6WEC#23, Week 1, Day 3, Tues, Dec. 20

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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