6WEC#23, Week 1, Day 5, Thur. Dec. 22 - Atkins Diet Bulletin Board

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Virgil

Join Date: Jul 10, 2005

Posts: 177
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#1

6WEC#23, Week 1, Day 5, Thur. Dec. 22

December 22, 2005, 08:18 AM

Hey!

Brisk walk 2.5 K, gentle jog 2.5K. Going was a brute! Walking into the wind felt like I was trying to shoulder a boulder up hill! Way back was great....virtually flew home....had my clothes been a bit baggier I would have been air-born!

(Start -2/2) (Ramp -13/12) (Burn -13/22) (Jog - 110K) (147-4=143)
Mini goal - look smashing in a swimsuit by April 1.
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Skyye

Join Date: Jul 13, 2004

Posts: 3164
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#2

December 23, 2005, 01:50 PM

Re: 6WEC#23, Week 1, Day 5, Thur. Dec. 22

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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speedygt03

ADBB Admiral

Join Date: Jun 25, 2005

Posts: 1231
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#3

December 27, 2005, 04:09 PM

Re: 6WEC#23, Week 1, Day 5, Thur. Dec. 22

watp

Krystle
25/5'11
Re-Start date: February 26, 2010
Mini-Goal #1: 247

"Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"
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Skyye

Join Date: Jul 13, 2004

Posts: 3164
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#4

January 1, 2006, 08:08 PM

Re: 6WEC#23, Week 1, Day 5, Thur. Dec. 22

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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