6WEC#23, Week 1, Day 5, Thur. Dec. 22

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  • Virgil
    • Jul 10, 2005
    • 177

    #1

    6WEC#23, Week 1, Day 5, Thur. Dec. 22

    Hey!

    Brisk walk 2.5 K, gentle jog 2.5K. Going was a brute! Walking into the wind felt like I was trying to shoulder a boulder up hill! Way back was great....virtually flew home....had my clothes been a bit baggier I would have been air-born!
    (Start -2/2) (Ramp -13/12) (Burn -13/22) (Jog - 110K) (147-4=143)
    Mini goal - look smashing in a swimsuit by April 1.
  • Skyye
    • Jul 13, 2004
    • 3164

    #2
    Re: 6WEC#23, Week 1, Day 5, Thur. Dec. 22

    gotcha
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Comment

    • speedygt03
      ADBB Admiral
      • Jun 25, 2005
      • 1231

      #3
      Re: 6WEC#23, Week 1, Day 5, Thur. Dec. 22

      watp
      Krystle
      25/5'11
      Re-Start date: February 26, 2010
      Mini-Goal #1: 247







      "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

      Comment

      • Skyye
        • Jul 13, 2004
        • 3164

        #4
        Re: 6WEC#23, Week 1, Day 5, Thur. Dec. 22

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

        Comment

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