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30 Minutes Yoga BootyBallet Cardio Cabaret
20 minutes Turbo Jam 20 minute workout
Was bored so threw in
40 minutes Turbo Sculpt.
20 minutes Turbo Jam 20 minute workout
Was bored so threw in
40 minutes Turbo Sculpt.
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Last edited by Barbde; December 29, 2005, 01:19 PM.BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29
35 min Brisk Walk & JoggingTania
SW 114kg / GW 70kg
Fresh Start on 28 July 2008 -
Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29
30 minutes gazelle
20 minutes trying to figure out the exercise ball thingie
Chrissy
285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
905/700 for January
Start date Nov./29/05
F 5'6-205/184/140
Quit smoking Oct./31/05
25 days till VEGAS!
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Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29
Cardio and abs.Female, 21, 5'6"
Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
Total Lost: 60 pounds
237.5/177.5/170/Long Term 120
Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
http://www.myspace.com/kipprulez
http://reversevampire.vox.com
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Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29
Rest day.Jen
f
5'6"
SW 166lbs
CW 139 lbs
GW 135lbs /maybe 130, we'll see
Re-started 10/31/2005
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Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29
Rest DAy for me
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Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29
sick
terrible headach but i will try to make up tomorrow
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29
Sick Day!
One yr old has double ear infections and has seemed to have passed on his cold, that and kept me up 2 nights running. *falls down*
*Melinda* *Condiment Queen*HW 278 SW 196.5 CW 176 GW 150"Argue your limitations and they are yours" -Richard BachComment
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Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29
Another sick day for me!Comment
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Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29
35 min Brisk Walk & JoggingComment
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Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29
I don't think I posted my exercise I ran 5.5 miles and walked .5 miles YAY me it was a nice slow easy run felt good.
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29
30 mins treadmill and 20 min squatsSW-165lbs
CW-152
GW-145
Height- 5' 6''
Age-27/female
[img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]Comment
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Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29
30 minute walk.245/200/165Comment
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