6WEC #23, Week 2, Day 5, Thurs. Dec. 29

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  • Barbde
    ADBB Admiral
    • Aug 09, 2004
    • 7797
    #1

    6WEC #23, Week 2, Day 5, Thurs. Dec. 29

    30 Minutes Yoga BootyBallet Cardio Cabaret
    20 minutes Turbo Jam 20 minute workout
    Was bored so threw in
    40 minutes Turbo Sculpt.
    Last edited by Barbde; December 29, 2005, 01:19 PM.
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Tags: None
    • Tania
      ADBB Adventurer
      • Oct 25, 2005
      • 145
      #2
      Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29

      35 min Brisk Walk & Jogging
      Tania


      SW 114kg / GW 70kg
      Fresh Start on 28 July 2008

        Comment

        • MsChrissy
          ADBB Adventurer
          • Nov 29, 2005
          • 192
          #3
          Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29

          30 minutes gazelle
          20 minutes trying to figure out the exercise ball thingie

          Chrissy
          285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
          905/700 for January

          Start date Nov./29/05
          F 5'6-205/184/140
          Quit smoking Oct./31/05

          25 days till VEGAS!

            Comment

            • killerbombshell
              ADBB Advocate
              • Oct 30, 2005
              • 818
              #4
              Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29

              Cardio and abs.
              Female, 21, 5'6"
              Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
              Total Lost: 60 pounds
              237.5/177.5/170/Long Term 120
              Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
              http://www.myspace.com/kipprulez
              http://reversevampire.vox.com

                Comment

                • Swimmom
                  ADBB Adventurer
                  • Sep 05, 2005
                  • 199
                  #5
                  Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29

                  60 minutes elliptical.
                  Terrie


                    Comment

                    • atkinsagain
                      • Nov 25, 2005
                      • 574
                      #6
                      Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29

                      Rest day.
                      Jen

                      f
                      5'6"
                      SW 166lbs
                      CW 139 lbs
                      GW 135lbs /maybe 130, we'll see
                      Re-started 10/31/2005

                        Comment

                        • Austlyn
                          ADBB Advocate
                          • Dec 10, 2005
                          • 923
                          #7
                          Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29

                          Rest DAy for me


                            Comment

                            • speedygt03
                              ADBB Admiral
                              • Jun 25, 2005
                              • 1231
                              #8
                              Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29

                              slim and six, ramp it up
                              Krystle
                              25/5'11
                              Re-Start date: February 26, 2010
                              Mini-Goal #1: 247







                              "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

                                Comment

                                • sadie@136
                                  • Aug 26, 2005
                                  • 4768
                                  #9
                                  Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29

                                  sick
                                  terrible headach but i will try to make up tomorrow


                                  26/f//5 2` Hw136 /GW110/CW??
                                  Give More Expect Less


                                  change can come in either of two important ways:start behaving positively or stop behaving negatively.
                                  Dr Phil

                                    Comment

                                    • Rubysugar
                                      • Nov 28, 2005
                                      • 718
                                      #10
                                      Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29

                                      Sick Day!
                                      One yr old has double ear infections and has seemed to have passed on his cold, that and kept me up 2 nights running. *falls down*
                                      *Melinda*
                                      *Condiment Queen*
                                      HW 278 SW 196.5 CW 176 GW 150
                                      "Argue your limitations and they are yours" -Richard Bach

                                        Comment

                                        • cruiser gal
                                          Moderator Emeritus
                                          • Mar 09, 2005
                                          • 1596
                                          #11
                                          Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29

                                          Another sick day for me!

                                            Comment

                                            • KarinP
                                              ADBB Adventurer
                                              • Oct 25, 2005
                                              • 152
                                              #12
                                              Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29

                                              35 min Brisk Walk & Jogging

                                                Comment

                                                • iyamamaschke
                                                  ADBB Admiral
                                                  • Oct 13, 2004
                                                  • 7988
                                                  #13
                                                  Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29

                                                  I don't think I posted my exercise I ran 5.5 miles and walked .5 miles YAY me it was a nice slow easy run felt good.

                                                  Sarah
                                                  sigpic
                                                  Total weight lost 126 LBS
                                                  (HW 302) SW 285
                                                  200lbs 09-03-03
                                                  197lbs 09-03-09
                                                  194lbs 09-04-16
                                                  191lbs 09-04-19
                                                  189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                                                  176lbs 09-08-27 (11 lbs to 165)

                                                  I CAN'T do It for ANYONE but MYSELF!

                                                  BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                                                  Link to PHOTOS: iyamamaschke.shutterfly.com

                                                    Comment

                                                    • punkett
                                                      ADBB Adventurer
                                                      • Aug 11, 2005
                                                      • 179
                                                      #14
                                                      Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29

                                                      30 mins treadmill and 20 min squats
                                                      SW-165lbs
                                                      CW-152
                                                      GW-145
                                                      Height- 5' 6''
                                                      Age-27/female



                                                      [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

                                                        Comment

                                                        • muffles
                                                          ADBB Admirer
                                                          • Dec 12, 2005
                                                          • 65
                                                          #15
                                                          Re: 6WEC #23, Week 2, Day 5, Thurs. Dec. 29

                                                          30 minute walk.
                                                          245/200/165

                                                            Comment

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