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6WEC #23, Week 2, Day 7, Sat. Dec 31

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  • #1

    6WEC #23, Week 2, Day 7, Sat. Dec 31

    Is it okay for me to start this? I'm up about 6 hours before anyone stateside.

    Rest day here.
    Terrie


    Tags: None
  • #2
    Re: 6WEC #23, Week 2, Day 7, Sat. Dec 31

    gazelle 30 minutes

    Chrissy
    285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
    905/700 for January

    Start date Nov./29/05
    F 5'6-205/184/140
    Quit smoking Oct./31/05

    25 days till VEGAS!

    Comment

    • #3
      Re: 6WEC #23, Week 2, Day 7, Sat. Dec 31

      36 minutes 3.01 miles on tm


      26/f//5 2` Hw136 /GW110/CW??
      Give More Expect Less


      change can come in either of two important ways:start behaving positively or stop behaving negatively.
      Dr Phil

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      • #4
        Re: 6WEC #23, Week 2, Day 7, Sat. Dec 31

        slim and limber, ramp it up
        Krystle
        25/5'11
        Re-Start date: February 26, 2010
        Mini-Goal #1: 247







        "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

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        • #5
          Re: 6WEC #23, Week 2, Day 7, Sat. Dec 31

          YBB Hip Hop Abs
          BARB

          Life is what happens to you
          while you're busy making other plans!
          15.38 miles biking this year


          Comment

          • #6
            Re: 6WEC #23, Week 2, Day 7, Sat. Dec 31

            Rest Day
            Tania


            SW 114kg / GW 70kg
            Fresh Start on 28 July 2008

            Comment

            • #7
              Re: 6WEC #23, Week 2, Day 7, Sat. Dec 31

              Cardio and abs.
              Female, 21, 5'6"
              Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
              Total Lost: 60 pounds
              237.5/177.5/170/Long Term 120
              Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
              http://www.myspace.com/kipprulez
              http://reversevampire.vox.com

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              • #8
                Re: 6WEC #23, Week 2, Day 7, Sat. Dec 31

                Hey!

                Fit in 50's - 40 min strength training.

                And may I have the pleasure of wishing all of you a....
                Very Happy, Healthy, and Prosperous New Year
                (Start -2/2) (Ramp -13/12) (Burn -13/22) (Jog - 110K) (147-4=143)
                Mini goal - look smashing in a swimsuit by April 1.

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                • #9
                  Re: 6WEC #23, Week 2, Day 7, Sat. Dec 31

                  Core secrets and firm cardio sculpt.
                  Jen

                  f
                  5'6"
                  SW 166lbs
                  CW 139 lbs
                  GW 135lbs /maybe 130, we'll see
                  Re-started 10/31/2005

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                  • #10
                    Re: 6WEC #23, Week 2, Day 7, Sat. Dec 31

                    Feeling a little better. Did my Pilates routine from memory and watched something good instead! and count 20 sit-ups today! WooHoo
                    *Melinda*
                    *Condiment Queen*
                    HW 278 SW 196.5 CW 176 GW 150
                    "Argue your limitations and they are yours" -Richard Bach

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                    • #11
                      Re: 6WEC #23, Week 2, Day 7, Sat. Dec 31

                      I ran 18 miles walked 1 WOOHOO total of 19 and a bit miles my legs are sooo sore

                      Sarah
                      sigpic
                      Total weight lost 126 LBS
                      (HW 302) SW 285
                      200lbs 09-03-03
                      197lbs 09-03-09
                      194lbs 09-04-16
                      191lbs 09-04-19
                      189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                      176lbs 09-08-27 (11 lbs to 165)

                      I CAN'T do It for ANYONE but MYSELF!

                      BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                      Link to PHOTOS: iyamamaschke.shutterfly.com

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                      • #12
                        Re: 6WEC #23, Week 2, Day 7, Sat. Dec 31

                        rest day










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                        • #13
                          Re: 6WEC #23, Week 2, Day 7, Sat. Dec 31

                          swimming 24 laps.
                          245/200/165

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                          • #14
                            Re: 6WEC #23, Week 2, Day 7, Sat. Dec 31

                            have to take a sick day sorry my house smells like vomit kids came home with the flu


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                            • #15
                              Re: 6WEC #23, Week 2, Day 7, Sat. Dec 31

                              OKay, catching up! I've not missed any days of gazelling, woohoooo! I can't recall when my last post on this was, a couple of days ago, things have been crazy because of the holidays etc. Put me in for my gazelle and home gym every day! Going to catch up my presidential challenge now so it will be good for monday's report!

                              MY COMMITMENT 9/11/06

                              **May the Atkins be with you! 39 Female
                              (182/167/120)
                              (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                              Measurements Stat Plus Journal
                              Exercise/Challenge Tracking Stats Journal

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