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Keep It Up
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BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC #23, Week 5 Day 2 Mon. Jan 16
TJ Cardio Party 1 -
Re: 6WEC #23, Week 5 Day 2 Mon. Jan 16
Rest dayFemale, 21, 5'6"
Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
Total Lost: 60 pounds
237.5/177.5/170/Long Term 120
Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
http://www.myspace.com/kipprulez
http://reversevampire.vox.com
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Re: 6WEC #23, Week 5 Day 2 Mon. Jan 16
20 minutes arm WT, 40 minutes treadmillKelly
f/50/5'10''
205/188/150
re-start 11/01/06Comment
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Re: 6WEC #23, Week 5 Day 2 Mon. Jan 16
30 minutes gazelle
90 minutes treadmill
Chrissy
285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
905/700 for January
Start date Nov./29/05
F 5'6-205/184/140
Quit smoking Oct./31/05
25 days till VEGAS!
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Re: 6WEC #23, Week 5 Day 2 Mon. Jan 16
done
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: 6WEC #23, Week 5 Day 2 Mon. Jan 16
rest day
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #23, Week 5 Day 2 Mon. Jan 16
update for someone to this point. i don't think we have all the posts here yet:
barbde smilie
cruisergal smilie
killerbombshell rest
kellygirl2 smilie
swimmom smilie
mschrissy smilie
sadie@ 136 smilie
jimmie 48 rest JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #23, Week 5 Day 2 Mon. Jan 16
WATP 2 milesFemale, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: 6WEC #23, Week 5 Day 2 Mon. Jan 16
adding last post:
barbde smilie
cruisergal smilie
killerbombshell rest
kellygirl2 smilie
swimmom smilie
mschrissy smilie
sadie@ 136 smilie
jimmie 48 rest
ladyinred smilie JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #23, Week 5 Day 2 Mon. Jan 16
Thanks Jimmie. Your picture makes me think of contests they sometimes run in magazines. Write your own caption. lol
"They didn't tell me I had to blow this up myself"
"Does sleeping on it count as exercise?"
"I love my stability ball soooo much, I kiss it goodnight"
Thanks for looking after us, Jimmie.Female, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: 6WEC #23, Week 5 Day 2 Mon. Jan 16
sick dayJen
f
5'6"
SW 166lbs
CW 139 lbs
GW 135lbs /maybe 130, we'll see
Re-started 10/31/2005
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Re: 6WEC #23, Week 5 Day 2 Mon. Jan 16
upper body weightssigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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