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Ramped It Up
I didn't see this thread started anywhere for today?
I didn't see this thread started anywhere for today?
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BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC #23, Week 5 Day 5 Thursday, Jan 19
40 minutes cardio. Ab work.Jen
f
5'6"
SW 166lbs
CW 139 lbs
GW 135lbs /maybe 130, we'll see
Re-started 10/31/2005
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Re: 6WEC #23, Week 5 Day 5 Thursday, Jan 19
Lifted. Is anyone keeping track of these now that Skyye is occupied with baby?Female, 21, 5'6"
Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
Total Lost: 60 pounds
237.5/177.5/170/Long Term 120
Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
http://www.myspace.com/kipprulez
http://reversevampire.vox.com
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Re: 6WEC #23, Week 5 Day 5 Thursday, Jan 19
20 minutes WT arms, 40 minutes treadmillKelly
f/50/5'10''
205/188/150
re-start 11/01/06Comment
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Re: 6WEC #23, Week 5 Day 5 Thursday, Jan 19
30 minutes gazelle
35 minutes treadmill
Chrissy
285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
905/700 for January
Start date Nov./29/05
F 5'6-205/184/140
Quit smoking Oct./31/05
25 days till VEGAS!
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Re: 6WEC #23, Week 5 Day 5 Thursday, Jan 19
60 minutes walking 4mph on nature trail
5'9.5" - 25/m - On/Off since Oct '03
201/180/160 or washboard abs (8-10% BF) - restarted 1/18/2006
YOU MUST DRINK YOUR WATER!
"We are what we repeatedly do." -AristotleComment
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Re: 6WEC #23, Week 5 Day 5 Thursday, Jan 19
30 minutes walking, pushing the stroller
*Melinda* *Condiment Queen*HW 278 SW 196.5 CW 176 GW 150"Argue your limitations and they are yours" -Richard BachComment
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Re: 6WEC #23, Week 5 Day 5 Thursday, Jan 19
45 minutes yoga/pilates with a new-to=me dvd
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #23, Week 5 Day 5 Thursday, Jan 19
Burn It Up!Comment
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Re: 6WEC #23, Week 5 Day 5 Thursday, Jan 19
Gym Ball WorkoutTania
SW 114kg / GW 70kg
Fresh Start on 28 July 2008Comment
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Re: 6WEC #23, Week 5 Day 5 Thursday, Jan 19
Gym Ball WorkoutComment
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Re: 6WEC #23, Week 5 Day 5 Thursday, Jan 19
runningsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6WEC #23, Week 5 Day 5 Thursday, Jan 19
25 minutes weights
15 minutes crosstrainer
25 minutes treadmillFemale, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: 6WEC #23, Week 5 Day 5 Thursday, Jan 19
Brook and I are working on getting this caught up! Bear with us please!!Originally posted by killerbombshell
BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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