6WEC #23, Week 6, Day 6, Fri. Jan. 27

**kellygirl2** · January 27, 2006, 09:30 AM

Re: 6WEC #23, Week 6, Day 6, Fri. Jan. 27

20 minutes stairmaster, 25 minutes bike

**MsChrissy** · January 27, 2006, 11:39 AM

Re: 6WEC #23, Week 6, Day 6, Fri. Jan. 27

60 minutes treadmill

**wannabethintoo** · January 27, 2006, 02:21 PM

Re: 6WEC #23, Week 6, Day 6, Fri. Jan. 27

Gotcha

**Swimmom** · January 27, 2006, 02:43 PM

Re: 6WEC #23, Week 6, Day 6, Fri. Jan. 27

BFL Lower Body and 60 minutes Irish Step Dancing

**atkinsagain** · January 27, 2006, 09:02 PM

Re: 6WEC #23, Week 6, Day 6, Fri. Jan. 27

Rest day.

**Virgil** · January 27, 2006, 09:27 PM

Re: 6WEC #23, Week 6, Day 6, Fri. Jan. 27

Hey!

Rest Day for me. TKS.

**cruiser gal** · January 28, 2006, 01:26 AM

Re: 6WEC #23, Week 6, Day 6, Fri. Jan. 27

Turbo Jam!

**jimmie 48** · January 28, 2006, 04:04 AM

Re: 6WEC #23, Week 6, Day 6, Fri. Jan. 27

rest

**Tania** · January 28, 2006, 07:16 AM

Re: 6WEC #23, Week 6, Day 6, Fri. Jan. 27

4 km brisk walk / jog

**qatil.haseena** · January 28, 2006, 12:44 PM

Re: 6WEC #23, Week 6, Day 6, Fri. Jan. 27

friday 27th = brisk walking 30 min
saturday 28th= 30 minutes taebo advance aerobics workout

**qbu** · January 28, 2006, 03:06 PM

Re: 6WEC #23, Week 6, Day 6, Fri. Jan. 27

January 25 Ramp It Up
January 26 Rest
January 27 Cardio Party I

**wannabethintoo** · January 29, 2006, 06:59 AM

Re: 6WEC #23, Week 6, Day 6, Fri. Jan. 27

Gotcha

**speedygt03** · January 29, 2006, 07:38 AM

Re: 6WEC #23, Week 6, Day 6, Fri. Jan. 27

ramp it up

**wannabethintoo** · January 29, 2006, 08:27 AM

Re: 6WEC #23, Week 6, Day 6, Fri. Jan. 27

Gotcha

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