Tweet
30 minutes eclyptical
-
34 yr old Female -
Re: 6WEC#24, Week 2, Day 1, Sun Feb 5th
40 minutes on treadmill, 2.25 miles
Feeling tingly.
Have a great day everyone.PP
Start date: January 28th, 2006
SW - 216.7 CW - ? GW - 150
Goal: To feel attractive in my own skin!Comment
-
Re: 6WEC#24, Week 2, Day 1, Sun Feb 5th
I am going to call this a rest day, but I might secretly sneak in some walking...
Andrea
Age 32/f, 5' 9-1/2"
Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
18.6 pounds down, 74.2 pounds to go!
Goal #1: 230
Goal #2: 220
Goal #3: 210
Goal #4: 200
Goal #5: 190
Goal #6: 180
Goal #7: 170
GOAL: 165 by summer 2011
Comment
-
Re: 6WEC#24, Week 2, Day 1, Sun Feb 5th
Working out at home ( 30 min ) with no brake !I had planed on going to the gym, it is best for me to go there...Crunchie
316/285/ soon 150
5'4" Female
size 4x
Comment
-
Re: 6WEC#24, Week 2, Day 1, Sun Feb 5th
Gilad step video today.Val
38f, 5'7"
153/148/135?
16/80 November Mileage Challenge
6/20 November Video ChallengeComment
-
Re: 6WEC#24, Week 2, Day 1, Sun Feb 5th
MIX IT UP, 2/5/06.We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle
At goal since 12/03
5'5", size 4-6
female
Comment
-
Re: 6WEC#24, Week 2, Day 1, Sun Feb 5th
50 push-ups
250 sit-ups
30 min jog on the trampolineHW: 314/SW: 280 - 5'11
Start Date: 12/13/08
Goals
269 - 12/18/08
259 - 12/27/08
249 - 1/30/09
239 -
Comment
-
Re: 6WEC#24, Week 2, Day 1, Sun Feb 5th
30 minutes on Aerodyne getting ready for SuperbowlMack
Male/54 6'0"
289/270/215
Comment
-
Re: 6WEC#24, Week 2, Day 1, Sun Feb 5th
rest dayKelly
f/50/5'10''
205/188/150
re-start 11/01/06Comment
-
Re: 6WEC#24, Week 2, Day 1, Sun Feb 5th
30 minutes eliptical set on fat burner
20 minutes treadmill <I jogged 5 of it
!>
20 minutes bike23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
Comment
-
Re: 6WEC#24, Week 2, Day 1, Sun Feb 5th
Turbo Jam 20 minutes/Turbo Jam/Ab Jam!Comment
-
Re: 6WEC#24, Week 2, Day 1, Sun Feb 5th
100 crunches
20 min walkurl=http://www.TickerFactory.com/]
[/url]
S/W 260
C/W 256
G/W 155
http://www.fitday.com/WebFit/PublicJournals.html?Owner=tima25Comment
-
Re: 6WEC#24, Week 2, Day 1, Sun Feb 5th
My rest day - Aaahh!Odille
Start 10 Sep 05
F, 170cm (5'7"); 53
----------------------------
I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz
Comment
-
Re: 6WEC#24, Week 2, Day 1, Sun Feb 5th
45 minutes on treadmill♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
Comment
Comment