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Rest day today (except for my Situp Challenge commitments 
)
)
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34 yr old Female -
Re: 6WEC#24, Week 2, Day 2, Mon Feb 6th
45 min of walking
25 min running on treadmill
10 min core ballF/5'0"
HW-190
SW-186 Feb. 2003
RSW-130.5 April 13, 2006
CW-130.5
GW-115
Before and After
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Re: 6WEC#24, Week 2, Day 2, Mon Feb 6th
Put me down for a sick day.
Darn, darn, darn! Pulled or injured something in my hip. Took a rest day on Sunday hoping it would feel better. I can still hardly walk today from the pain so am off from work today. Funny thing is, my hip did not hurt until Sunday, the day after my Saturday hike. What could have happened???Kelly
f/50/5'10''
205/188/150
re-start 11/01/06Comment
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Re: 6WEC#24, Week 2, Day 2, Mon Feb 6th
Hey!
Yesterday (Sunday) - Burned it Up.
Today - (Monday) - Burned it Up.(Start -2/2) (Ramp -13/12) (Burn -13/22) (Jog - 110K) (147-4=143)
Mini goal - look smashing in a swimsuit by April 1.Comment
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Re: 6WEC#24, Week 2, Day 2, Mon Feb 6th
walked/jogged on treadmill for 60 minutes... Plus 60 crunches.
Also started a hip-hop dance class today... so did that for 1 hour.
Also went roller blading with my kids for about 20 minutes (does that count?).
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: 6WEC#24, Week 2, Day 2, Mon Feb 6th
50 minutes of walking.Val
38f, 5'7"
153/148/135?
16/80 November Mileage Challenge
6/20 November Video ChallengeComment
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Re: 6WEC#24, Week 2, Day 2, Mon Feb 6th
Tone it Up for me - 59 minutes.We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle
At goal since 12/03
5'5", size 4-6
female
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Re: 6WEC#24, Week 2, Day 2, Mon Feb 6th
I'm confused... are there two different challenges or are there two different threads for this challenge yesterday? OR am I just trippin'??? LOL help!
and where are we supposed to post for today(2/7/06)? I'm confused! lol
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: 6WEC#24, Week 2, Day 2, Mon Feb 6th
Gotcha..yes there were two threads for today. I got both.Comment
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