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Remember... Anyone can start these. It doesn't have to be me. 
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Re: 6WEC#24 Week 6, Day 2, Mon, Mar 6th
40 minutes eliptical on forrest stroll level 2
25 minutes bike
20 minutes weight resistance machine stuff23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: 6WEC#24 Week 6, Day 2, Mon, Mar 6th
Still sick......ugh!Jen
f
5'6"
SW 166lbs
CW 139 lbs
GW 135lbs /maybe 130, we'll see
Re-started 10/31/2005
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Re: 6WEC#24 Week 6, Day 2, Mon, Mar 6th
3 km walk this morningOdille
Start 10 Sep 05
F, 170cm (5'7"); 53
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I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz
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Re: 6WEC#24 Week 6, Day 2, Mon, Mar 6th
1 hour urban rebounding with Abs
100 crunches************************************************** ******************
Official Member of the
=================================================
Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: 6WEC#24 Week 6, Day 2, Mon, Mar 6th
Jiggle-Proof Your ArmsComment
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Re: 6WEC#24 Week 6, Day 2, Mon, Mar 6th
Did 30 min on treadmill, the pool will be open again
so i will be doing my water airobics on tue and thir again 
...Crunchie
316/285/ soon 150
5'4" Female
size 4x
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Re: 6WEC#24 Week 6, Day 2, Mon, Mar 6th
Hey!
All I managed today was to slide in a 30 minute brisk walk.
Hopefully tomorrow I will be able to steal a bit more time.(Start -2/2) (Ramp -13/12) (Burn -13/22) (Jog - 110K) (147-4=143)
Mini goal - look smashing in a swimsuit by April 1.Comment
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Re: 6WEC#24 Week 6, Day 2, Mon, Mar 6th
did 1 hour of an interval class today... and it kicked my bootie!!!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: 6WEC#24 Week 6, Day 2, Mon, Mar 6th
Pilates on the Go on the Ball, about 45 minutes.We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle
At goal since 12/03
5'5", size 4-6
female
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Re: 6WEC#24 Week 6, Day 2, Mon, Mar 6th
1 mile on elliptical
crunches and pushups
TJTJ female
just taking it as it comes right now.
215/198/110
re-start date 4-23-07
measure every Sunday night, weigh every Monday.
Here's hoping I start liking MondaysComment
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Re: 6WEC#24 Week 6, Day 2, Mon, Mar 6th
Walked the dog. Not as far as usual. Still having back pain. Off to the doctor this afternoon.BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC#24 Week 6, Day 2, Mon, Mar 6th
30 min weight training
35 min treadmill (2.25 miles)48f 5'5" currently in mentalpause
Highest weight 150# on Jan 1st, 2006
sw147/cw133/gw126
Started induction 1/13/06
Fell on my face 2/5/06
Back on induction 2/6/06
"Life is an ocean...you can't stop the waves, but you can learn to surf."
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Re: 6WEC#24 Week 6, Day 2, Mon, Mar 6th
gotchaComment
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Re: 6WEC#24 Week 6, Day 2, Mon, Mar 6th
73 minutes treadmill5''11
Male
Houston, Texas
;):D:cool:Comment
Click 
Mini Goal #1
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