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Here ya go
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
Slim in 6 - Start It Up completed
this is the first time that I was able to do the entire thing
Mini Goal #1 I hope to reach by April 1st.
Personal Challenge: Complete 36 days of Slim in 6 by April 25th. I have completed 4 days as of March 20th.
Beginning Measurements March 15Weight 14035 4/839 6/831 2/829 1/839 5/824 2/813 -
Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
30 minutes eliptical on forrest stroll
20 minutes treadmill for a lil over a mile
20 minutes bike23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
4.5 mile walkComment
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
Just got done with 1.5 hours of weights, and will do 20-30 minutes on elliptical later
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
gotchaComment
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
Did 30 min elliptical. 30 min threadmill.
Total calories burn 1100.Last edited by backagain; March 13, 2006, 08:42 PM.
Started induction: 03/06/06
Start weight: 219
first Goal: 210 by 04/26/06 : 50 Days
Second Goal: 200 by 06/15/06 : 50 days
Third Goal: 190 by 08/04/06 : 50 days
Fourth Goal: 180 by 09/23/06 : 50 days
Fifth Goal: 170 : 11/12/06 : 50 days
Fitday link:
http://www.fitday.com/WebFit/PublicJ...ner=achoudhury
Keep life simple and lite
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
Rest day for me!
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Official Member of the
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Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
20 min treadmill
30 min bike
20 min weight machines
60 abs6WEC #25--Exercise Challenge
Stability Ball Pushup Challenge: 280/1000 for April
AB Challenge: 11500/2000 for APRIL
Treadmill Challenge: 120/500 minutes for April
SW208/CW197/GW140
Started 3/2/06
Woman
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
Rest day.Jen
f
5'6"
SW 166lbs
CW 139 lbs
GW 135lbs /maybe 130, we'll see
Re-started 10/31/2005
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
Today I walked 2 miles and 30 min of curves circuit training.27F/hw-204/cw-159/gw-130
started 3/10/06
Restart date 5/9/06 cw-163/gw-130
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
37 minute walk, a little less than 2.0 miles. This was the fastest time for me so far, and the first time I did the entire trail without stopping.
Last edited by LookingForward; March 14, 2006, 05:31 PM.Female / Currently on Extended Induction (again), begun 6/2/08.
I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!
The reason I quit...
sigpic
Worth it !!!
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
45mins on the elptical machine and some strength training
I am pumped up now
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
Curves/30 minutes
Walked the dogs/30 minutesStart Jan. 30, 2006
Age 35, 5'5"
Meds.
Norvasc 5mg
Metformin 1000mg
SW: 287.6
CW: 265.0
GW: 150ish
I've lost 22.6 pounds!:icon_joy: :D :lol:
3/10-Joined Curves
3/13-Endo Appoint, Began taking Metformin 1000mgComment
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Mini Goal #1
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