40 minutes eclyptical!
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Re: 6WEC #25 Week 2, Day 6, Fri, March 24th
Didn't get the vid in Thurs as I had hoped so that was my last rest day for the week. I did get my WATP vid done today though. -
Re: 6WEC #25 Week 2, Day 6, Fri, March 24th
Treadmill 20 min, Bike 30 min, gym weight machine 20 min, abs 100.
Everyone have a good weekend.6WEC #25--Exercise Challenge
Stability Ball Pushup Challenge: 280/1000 for April
AB Challenge: 11500/2000 for APRIL
Treadmill Challenge: 120/500 minutes for April
SW208/CW197/GW140
Started 3/2/06
Woman
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Re: 6WEC #25 Week 2, Day 6, Fri, March 24th
Cardio and weights.Jen
f
5'6"
SW 166lbs
CW 139 lbs
GW 135lbs /maybe 130, we'll see
Re-started 10/31/2005
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Re: 6WEC #25 Week 2, Day 6, Fri, March 24th
1 hour cardio
160 crunches************************************************** ******************
Official Member of the
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Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: 6WEC #25 Week 2, Day 6, Fri, March 24th
2 mile brisk walk, 35 minutesFemale / Currently on Extended Induction (again), begun 6/2/08.
I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!
The reason I quit...
sigpic
Worth it !!!
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Re: 6WEC #25 Week 2, Day 6, Fri, March 24th
Couch to 5K Running Plan and an additional five mile walkComment
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Re: 6WEC #25 Week 2, Day 6, Fri, March 24th
30 minute eliptical
20 minute tradmill
10 minute bike23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: 6WEC #25 Week 2, Day 6, Fri, March 24th
30 minute walk
Mini Goal #1 I hope to reach by April 1st.
Personal Challenge: Complete 36 days of Slim in 6 by April 25th. I have completed 4 days as of March 20th.
Beginning Measurements March 15Weight 14035 4/839 6/831 2/829 1/839 5/824 2/813Comment
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Re: 6WEC #25 Week 2, Day 6, Fri, March 24th
treadmill, elliptical and bike.BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC #25 Week 2, Day 6, Fri, March 24th
gotchaComment
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Re: 6WEC #25 Week 2, Day 6, Fri, March 24th
Rest Day27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: 6WEC #25 Week 2, Day 6, Fri, March 24th
gotchaComment
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Re: 6WEC #25 Week 2, Day 6, Fri, March 24th
60 mins elliptical for me
Started induction: 03/06/06
Start weight: 219
first Goal: 210 by 04/26/06 : 50 Days
Second Goal: 200 by 06/15/06 : 50 days
Third Goal: 190 by 08/04/06 : 50 days
Fourth Goal: 180 by 09/23/06 : 50 days
Fifth Goal: 170 : 11/12/06 : 50 days
Fitday link:
http://www.fitday.com/WebFit/PublicJ...ner=achoudhury
Keep life simple and lite
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Re: 6WEC #25 Week 2, Day 6, Fri, March 24th
gotchaComment
Click 
Mini Goal #1
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