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1 hour weight training
60 crunches with 10.5lbs
60 crunches with 10.5lbs
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Official Member of the
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Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: 6WEC #25 Week 3, Day 1, Sun, March 26th
Rest dayJen
f
5'6"
SW 166lbs
CW 139 lbs
GW 135lbs /maybe 130, we'll see
Re-started 10/31/2005
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Re: 6WEC #25 Week 3, Day 1, Sun, March 26th
Okay I will not lie I am a slug but I will not do it again promise so for the last 3 days I have been making excuses but tomarro I will be back on track
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Re: 6WEC #25 Week 3, Day 1, Sun, March 26th
rest day!6WEC #25--Exercise Challenge
Stability Ball Pushup Challenge: 280/1000 for April
AB Challenge: 11500/2000 for APRIL
Treadmill Challenge: 120/500 minutes for April
SW208/CW197/GW140
Started 3/2/06
Woman
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Re: 6WEC #25 Week 3, Day 1, Sun, March 26th
Rest day!BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC #25 Week 3, Day 1, Sun, March 26th
2 mile walkFemale / Currently on Extended Induction (again), begun 6/2/08.
I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!
The reason I quit...
sigpic
Worth it !!!
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Re: 6WEC #25 Week 3, Day 1, Sun, March 26th
Ran a couple erands and did some house cleaning Saturday but it wasn't anything I'd consider exercise so I unfortunately get a slug. Sunday is my normal rest day though.Comment
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Re: 6WEC #25 Week 3, Day 1, Sun, March 26th
Couch to 5K Running Plan and an additional 1 1/2 mile walkComment
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Re: 6WEC #25 Week 3, Day 1, Sun, March 26th
2 mile walk/run for a little over 30 minutes23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: 6WEC #25 Week 3, Day 1, Sun, March 26th
30 minutes eclyptical34 yr old FemaleComment
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Re: 6WEC #25 Week 3, Day 1, Sun, March 26th
rest day
Mini Goal #1 I hope to reach by April 1st.
Personal Challenge: Complete 36 days of Slim in 6 by April 25th. I have completed 4 days as of March 20th.
Beginning Measurements March 15Weight 14035 4/839 6/831 2/829 1/839 5/824 2/813Comment
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Re: 6WEC #25 Week 3, Day 1, Sun, March 26th
exercised with boy some more27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: 6WEC #25 Week 3, Day 1, Sun, March 26th
gotchaComment
Click 
Mini Goal #1
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