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6WEC#25, Week 3, Day 5, Thurs March 30th

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  • 6WEC#25, Week 3, Day 5, Thurs March 30th

    The day was so beautiful I opted to not go to the gym. I passed up a perfectly good riding mower and went and bought a new push mower; I then spent 4 hours mowing and using the weed eater.
    23 yrs female 5'9"
    started dieting@ 248 lbs Nov 05
    started Atkins 1/26/06
    HW 285
    SW 232
    CW 209
    GW 160





  • #2
    Re: 6WEC#25, Week 3, Day 5, Thurs March 30th

    Someone in the apartment building has been painting the past couple of days. Having to deal with the paint smell has left me with headaches and sort of feeling sick to my stomach so I'm claiming "sick" days for Wed and Thur.
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Comment


    • #3
      Re: 6WEC#25, Week 3, Day 5, Thurs March 30th

      Treadmill, bike and elliptical for a total of 1 hour today.
      BARB

      Life is what happens to you
      while you're busy making other plans!
      15.38 miles biking this year


      Comment


      • #4
        Re: 6WEC#25, Week 3, Day 5, Thurs March 30th

        30 minute workout video w/stability ball, treadmill 30 mins, 20 mins gym weight machines

        Looks like I forgot to post on the 25th. Can I still post my exercise late?
        Walking 1 hour, gym was closed today, so I went walking around my neighborhood this morning for 1 hour. I also went to the mall with my DD for 2 hours, I guess that counts as exercise too..lol
        Last edited by love2play63; March 30, 2006, 09:40 PM.
        6WEC #25--Exercise Challenge
        Stability Ball Pushup Challenge: 280/1000 for April
        AB Challenge: 11500/2000 for APRIL
        Treadmill Challenge: 120/500 minutes for April

        SW208/CW197/GW140

        Started 3/2/06
        Woman














        __________________

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        • #5
          Re: 6WEC#25, Week 3, Day 5, Thurs March 30th

          A four mile walk today

          Comment


          • #6
            Re: 6WEC#25, Week 3, Day 5, Thurs March 30th

            March 28: 100 crunches

            March 29: 4.5 miles...half jogged, half walked...50 crunches.

            March 30: total slug day, unless teetering in heels counts.

            March 31: 4.5 miles walked...100 crunches, 3 sets of squats, 3 sets of bicep curls. (I'm in an earlier time zone but I can try to repost tomorrow if necessary.)






            5' 7 I want to be streamline in my coats!

            If it tastes SWEET, it's trying to KILL YOU!

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            • #7
              Re: 6WEC#25, Week 3, Day 5, Thurs March 30th

              30 minute walk
              Mini Goal #1 I hope to reach by April 1st.

              Personal Challenge: Complete 36 days of Slim in 6 by April 25th. I have completed 4 days as of March 20th.
              Beginning Measurements March 15
              Weight 140
              35 4/8
              39 6/8
              31 2/8
              29 1/8
              39 5/8
              24 2/8
              13

              Comment


              • #8
                Re: 6WEC#25, Week 3, Day 5, Thurs March 30th

                1 hour weight training at the gym
                100 crunches
                ************************************************** ******************


                Official Member of the





                =================================================
                Donna
                Start date 1/1/06
                SW-HW140/CW130/GW115-120
                5'3" 43/F

                6WEC #26--Exercise Challange
                June Abs Challenge
                http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

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                • #9
                  Re: 6WEC#25, Week 3, Day 5, Thurs March 30th

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment


                  • #10
                    Re: 6WEC#25, Week 3, Day 5, Thurs March 30th

                    rest day
                    Female / Currently on Extended Induction (again), begun 6/2/08.

                    I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

                    The reason I quit...
                    sigpic
                    Worth it !!!

                    Comment


                    • #11
                      Re: 6WEC#25, Week 3, Day 5, Thurs March 30th

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

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