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6WEC#25, Week 3, Day 6, Fri March 31st

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  • 6WEC#25, Week 3, Day 6, Fri March 31st

    40 minutes eliptical

    Have to make up for my missing ab challenge quota here in a little while...
    23 yrs female 5'9"
    started dieting@ 248 lbs Nov 05
    started Atkins 1/26/06
    HW 285
    SW 232
    CW 209
    GW 160





  • #2
    Re: 6WEC#25, Week 3, Day 6, Fri March 31st

    WATP vid for me today
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Comment


    • #3
      Re: 6WEC#25, Week 3, Day 6, Fri March 31st

      A three mile walk

      Comment


      • #4
        Re: 6WEC#25, Week 3, Day 6, Fri March 31st

        Treadmill, bike, elliptical and weights
        BARB

        Life is what happens to you
        while you're busy making other plans!
        15.38 miles biking this year


        Comment


        • #5
          Re: 6WEC#25, Week 3, Day 6, Fri March 31st

          3/4 mile walk
          2 hours of heavy yard work
          ************************************************** ******************


          Official Member of the





          =================================================
          Donna
          Start date 1/1/06
          SW-HW140/CW130/GW115-120
          5'3" 43/F

          6WEC #26--Exercise Challange
          June Abs Challenge
          http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

          Comment


          • #6
            Re: 6WEC#25, Week 3, Day 6, Fri March 31st

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

            Comment


            • #7
              Re: 6WEC#25, Week 3, Day 6, Fri March 31st

              rest
              Mini Goal #1 I hope to reach by April 1st.

              Personal Challenge: Complete 36 days of Slim in 6 by April 25th. I have completed 4 days as of March 20th.
              Beginning Measurements March 15
              Weight 140
              35 4/8
              39 6/8
              31 2/8
              29 1/8
              39 5/8
              24 2/8
              13

              Comment


              • #8
                Re: 6WEC#25, Week 3, Day 6, Fri March 31st

                15 minutes each on "lateral thigh trainer" machine and ski machine.
                Female / Currently on Extended Induction (again), begun 6/2/08.

                I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

                The reason I quit...
                sigpic
                Worth it !!!

                Comment


                • #9
                  Re: 6WEC#25, Week 3, Day 6, Fri March 31st

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment

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