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6WEC#25, Week 3, Day , Sat April 1st

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  • #1

    6WEC#25, Week 3, Day , Sat April 1st

    30 minutes eclyptical!
    34 yr old Female
    Tags: None
  • #2
    Re: 6WEC#25, Week 3, Day , Sat April 1st

    Rest day for me!
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Comment

    • #3
      Re: 6WEC#25, Week 3, Day , Sat April 1st

      Friday, March 31st - 30 video workout w/stability ball, 30-45 minute walk

      Saturday, April 1st - 30 video workout w/stability ball
      6WEC #25--Exercise Challenge
      Stability Ball Pushup Challenge: 280/1000 for April
      AB Challenge: 11500/2000 for APRIL
      Treadmill Challenge: 120/500 minutes for April

      SW208/CW197/GW140

      Started 3/2/06
      Woman














      __________________

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      • #4
        Re: 6WEC#25, Week 3, Day , Sat April 1st

        Rest day

        Comment

        • #5
          Re: 6WEC#25, Week 3, Day , Sat April 1st

          Rest day for me
          ************************************************** ******************


          Official Member of the





          =================================================
          Donna
          Start date 1/1/06
          SW-HW140/CW130/GW115-120
          5'3" 43/F

          6WEC #26--Exercise Challange
          June Abs Challenge
          http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

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          • #6
            Re: 6WEC#25, Week 3, Day , Sat April 1st

            mowed my neighbors field... it was hotter than earlier in the week, I think I may have overdone it. made for a great workout though
            23 yrs female 5'9"
            started dieting@ 248 lbs Nov 05
            started Atkins 1/26/06
            HW 285
            SW 232
            CW 209
            GW 160




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            • #7
              Re: 6WEC#25, Week 3, Day , Sat April 1st

              visited family and did some house hunting so no exercise for me :-/
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

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              • #8
                Re: 6WEC#25, Week 3, Day , Sat April 1st

                walking
                Mini Goal #1 I hope to reach by April 1st.

                Personal Challenge: Complete 36 days of Slim in 6 by April 25th. I have completed 4 days as of March 20th.
                Beginning Measurements March 15
                Weight 140
                35 4/8
                39 6/8
                31 2/8
                29 1/8
                39 5/8
                24 2/8
                13

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                • #9
                  Re: 6WEC#25, Week 3, Day , Sat April 1st

                  rest day
                  Female / Currently on Extended Induction (again), begun 6/2/08.

                  I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

                  The reason I quit...
                  sigpic
                  Worth it !!!

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                  • #10
                    Re: 6WEC#25, Week 3, Day , Sat April 1st

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

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