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got my WATP vid in 
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Re: 6WEC #25, Week 4, Day 6, Fri, April 7th
Couch to 5K Running Plan, Jiggle-Proof Your Arms, and a 3.5 mile walk -
Re: 6WEC #25, Week 4, Day 6, Fri, April 7th
Rest day for me.
Back is aching.
Sigh.BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC #25, Week 4, Day 6, Fri, April 7th
Start it Up
Slim & 6pack************************************************** ******************
Official Member of the
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Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: 6WEC #25, Week 4, Day 6, Fri, April 7th
30 minutes eliptical
left the gym as soon as the news said the weather was going to get bad... which it did.23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: 6WEC #25, Week 4, Day 6, Fri, April 7th
gotchaComment
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Re: 6WEC #25, Week 4, Day 6, Fri, April 7th
rest dayFemale / Currently on Extended Induction (again), begun 6/2/08.
I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!
The reason I quit...
sigpic
Worth it !!!
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Re: 6WEC #25, Week 4, Day 6, Fri, April 7th
gotchaComment
Click 
Mini Goal #1
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