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6WEC #25, Week 5, Day 2, Mon, April 10th

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  • 6WEC #25, Week 5, Day 2, Mon, April 10th

    Rest day for me
    ************************************************** ******************


    Official Member of the





    =================================================
    Donna
    Start date 1/1/06
    SW-HW140/CW130/GW115-120
    5'3" 43/F

    6WEC #26--Exercise Challange
    June Abs Challenge
    http://www.fitday.com/WebFit/PublicJ...Owner=penniedo


  • #2
    Re: 6WEC #25, Week 5, Day 2, Mon, April 10th

    Couch to 5K Running Plan, three mile walk, and Jiggle-Proof Your Arms

    Comment


    • #3
      Re: 6WEC #25, Week 5, Day 2, Mon, April 10th

      40 minutes eliptical

      10 minutes bike

      20 minutes weight machines
      23 yrs female 5'9"
      started dieting@ 248 lbs Nov 05
      started Atkins 1/26/06
      HW 285
      SW 232
      CW 209
      GW 160




      Comment


      • #4
        Re: 6WEC #25, Week 5, Day 2, Mon, April 10th

        sick
        BARB

        Life is what happens to you
        while you're busy making other plans!
        15.38 miles biking this year


        Comment


        • #5
          Re: 6WEC #25, Week 5, Day 2, Mon, April 10th

          watp
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

          Comment


          • #6
            Re: 6WEC #25, Week 5, Day 2, Mon, April 10th

            1 hour + light walking
            Female / Currently on Extended Induction (again), begun 6/2/08.

            I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

            The reason I quit...
            sigpic
            Worth it !!!

            Comment


            • #7
              Re: 6WEC #25, Week 5, Day 2, Mon, April 10th

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

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