6WEC#25, Week 6, Day 3, Tues, April 18th - Atkins Diet Bulletin Board

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bluerain324

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Join Date: Jan 25, 2006

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#1

6WEC#25, Week 6, Day 3, Tues, April 18th

April 18, 2006, 12:34 PM

20 minutes treadmill for a little over a mile

20 minutes eliptical (friggin super high level)

20 minutes bike

20 minutes weight machines

23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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pearson

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#2

April 18, 2006, 06:26 PM

Re: 6WEC#25, Week 6, Day 3, Tues, April 18th

Couch to 5K Running Plan
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Barbde

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#3

April 19, 2006, 05:54 PM

Re: 6WEC#25, Week 6, Day 3, Tues, April 18th

bike, elliptical, treadmill

BARB

Life is what happens to you
while you're busy making other plans!
15.38 miles biking this year
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Skyye

Join Date: Jul 13, 2004

Posts: 3164
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#4

April 21, 2006, 08:59 AM

Re: 6WEC#25, Week 6, Day 3, Tues, April 18th

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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Lyssie

Join Date: Feb 16, 2004

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#5

April 21, 2006, 09:58 AM

Re: 6WEC#25, Week 6, Day 3, Tues, April 18th

stationary bike

27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160
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LookingForward

Join Date: Oct 09, 2003

Posts: 681
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#6

April 22, 2006, 07:33 AM

Re: 6WEC#25, Week 6, Day 3, Tues, April 18th

rest day

Female / Currently on Extended Induction (again), begun 6/2/08.

I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

The reason I quit...
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Worth it !!!
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Skyye

Join Date: Jul 13, 2004

Posts: 3164
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#7

April 24, 2006, 11:45 AM

Re: 6WEC#25, Week 6, Day 3, Tues, April 18th

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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