Slim in 6 Tape #2 done already - crazy work week hours but...I will be offline due to vacation until possible June 5th....chance on June 3rd *crosses fingers* for computer access...I will play catch up ASAP by posting my exercises!
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Jennifer
Female 5'5"
My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403
High (Preg) 212
Post pregnancy Re-Start 1/11/06
Carb counter: http://www.atkins.com/carb-counter
"Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney -
Re: 6WEC#26 Week 5, Day 5, Thursday, May 25th
Have fun Cypress!! I'm getting ready to push "play" here too!BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC#26 Week 5, Day 5, Thursday, May 25th
After lunch I will be headed over to the house to put the first coat of paint on our bedroom walls and there will be more climbing up and down the ladder. I'll probably also move some more boxes too.Comment
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Re: 6WEC#26 Week 5, Day 5, Thursday, May 25th
sick day... I feel so bad.23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: 6WEC#26 Week 5, Day 5, Thursday, May 25th
rest day for me************************************************** ******************
Official Member of the
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Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: 6WEC#26 Week 5, Day 5, Thursday, May 25th
rest
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: 6WEC#26 Week 5, Day 5, Thursday, May 25th
30 minutes on exercise bike
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: 6WEC#26 Week 5, Day 5, Thursday, May 25th
30 mins Tae Bo Abs Bootcamp
60 mins Walk with my girls!Best Wishes!
Saty
Female : 24 : 5'8" : Cleveland, OH
Start Day: 04/11/2006 New Start: 02/12/2007
HW:182/SW:180/CW:168/mGW: 160
Goal #1: 170lbs Goal Met on 03/05/2007
Goal #2: 160lbs
Goal #3: 150lbs
Living for the Rest of My Life
Saty's Not Too Shaby Stats
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Re: 6WEC#26 Week 5, Day 5, Thursday, May 25th
Just catching up here. I'm having a hard time REMEMBERING Thursday. Ugh. Let's call it a rest day!
6WEC#26
47/F/6'
SW316/CW210/GWdon't knowComment
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Re: 6WEC#26 Week 5, Day 5, Thursday, May 25th
Nothing today.149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: 6WEC#26 Week 5, Day 5, Thursday, May 25th
gotchaComment
Click 
Mini Goal #1
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