6WEC#27 Week 1, Day 4, Weds, June 7th

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  • Skyye
    • Jul 13, 2004
    • 3164
    #16
    Re: 6WEC#27 Week 1, Day 4, Weds, June 7th

    gotcha
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

      Comment

      • staziaw
        • Jan 30, 2006
        • 2119
        #17
        Re: 6WEC#27 Week 1, Day 4, Weds, June 7th

        Rest day for me. Darn PMS!
        F/45(!?)/5'11"
        Highest Weight: 254
        Current Weight: 248 (7/30/09)
        Lowest Atkins Weight 196
        Desired Weight: unknown, but below 180
        1st Goal: 245

        Don't be afraid that your life will end,
        be afraid that it will never begin.
        sigpic
        Yes, these are wolves. Glorious wolves!

          Comment

          • Atkid
            • Mar 15, 2006
            • 7238
            #18
            Re: 6WEC#27 Week 1, Day 4, Weds, June 7th

            20 minutes exercise bike
            My hubby & I in the Smokies!




            Jan. 23/06 -183
            July 23 -159
            Jan. 23/07 - 154 - 29 lbs.
            Aug 16 - 153 - 30 lb. mark
            Sep 26. '07-148.5
            Nov 26-153
            April 1, '08-155
            July7 '08-155
            6/11/09-148 - 35 lbs. loss



            ~Karen~

              Comment

              • Skyye
                • Jul 13, 2004
                • 3164
                #19
                Re: 6WEC#27 Week 1, Day 4, Weds, June 7th

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                  Comment

                  • KellySmith
                    ADBB Admiral
                    • Mar 13, 2006
                    • 1041
                    #20
                    Re: 6WEC#27 Week 1, Day 4, Weds, June 7th

                    30 min. circuit training and walked 2miles/30 min.
                    5'5" Female
                    SW 175/CW 172/GW130






                    1st Mini Goal - 165
                    2nd Mini Goal - 155
                    3rd Mini Goal - 145
                    4th Mini Goal - 135
                    10/2/08


                    "Wherever you go there you are"

                      Comment

                      • Lisa M
                        Not active
                        • Apr 17, 2003
                        • 4795
                        #21
                        Re: 6WEC#27 Week 1, Day 4, Weds, June 7th

                        Catching up....Wednesday

                        1 hour and 15 min work out at the gym

                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164
                            #22
                            Re: 6WEC#27 Week 1, Day 4, Weds, June 7th

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                              Comment

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