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6WEC#27 Week 1, Day 7, Saturday, June 10th

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  • #16
    Re: 6WEC#27 Week 1, Day 7, Saturday, June 10th

    3 miles of walking for me.

    And every day includes 200 situps, 25 push ups, 200 inner thigh squeezes (using Pilates Circle), 75 upper arm squeezes (using Pilates Circle), 25 triceps, and 50 bridges (works butt and hamstrings).

    Thanks,
    Stacy
    F/45(!?)/5'11"
    Highest Weight: 254
    Current Weight: 248 (7/30/09)
    Lowest Atkins Weight 196
    Desired Weight: unknown, but below 180
    1st Goal: 245

    Don't be afraid that your life will end,
    be afraid that it will never begin.
    sigpic
    Yes, these are wolves. Glorious wolves!

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    • #17
      Re: 6WEC#27 Week 1, Day 7, Saturday, June 10th

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

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