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6WEC#27 Week 2, Day 1, Sunday, June 11

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  • 6WEC#27 Week 2, Day 1, Sunday, June 11

    bike 50 minutes
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

  • #2
    Re: 6WEC#27 Week 2, Day 1, Sunday, June 11

    Catching double-header softball game this morning

    Check out our Low Carb Recipes website and add to it!!
    My Journal Chat
    Start Date/Weight 6 March 06/186lb(84.5kg)
    Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
    5'3"(1.6m)/29/f
    I've lost 46 pounds since March '06...
    New Year, new goal!!


    If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
    "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

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    • #3
      Re: 6WEC#27 Week 2, Day 1, Sunday, June 11

      Rest day for me
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

      Comment


      • #4
        Re: 6WEC#27 Week 2, Day 1, Sunday, June 11

        Rest day too!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment


        • #5
          Re: 6WEC#27 Week 2, Day 1, Sunday, June 11

          Me too lazy rest day!
          BARB

          Life is what happens to you
          while you're busy making other plans!
          15.38 miles biking this year


          Comment


          • #6
            Re: 6WEC#27 Week 2, Day 1, Sunday, June 11

            burn it up...OUCH!!
            ************************************************** ******************


            Official Member of the





            =================================================
            Donna
            Start date 1/1/06
            SW-HW140/CW130/GW115-120
            5'3" 43/F

            6WEC #26--Exercise Challange
            June Abs Challenge
            http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

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            • #7
              Re: 6WEC#27 Week 2, Day 1, Sunday, June 11

              Hi, Rest day for me.
              5'5" Female
              SW 175/CW 172/GW130






              1st Mini Goal - 165
              2nd Mini Goal - 155
              3rd Mini Goal - 145
              4th Mini Goal - 135
              10/2/08


              "Wherever you go there you are"

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              • #8
                Re: 6WEC#27 Week 2, Day 1, Sunday, June 11

                walked the mall
                23 yrs female 5'9"
                started dieting@ 248 lbs Nov 05
                started Atkins 1/26/06
                HW 285
                SW 232
                CW 209
                GW 160




                Comment


                • #9
                  Re: 6WEC#27 Week 2, Day 1, Sunday, June 11

                  Rest Day.
                  My hubby & I in the Smokies!




                  Jan. 23/06 -183
                  July 23 -159
                  Jan. 23/07 - 154 - 29 lbs.
                  Aug 16 - 153 - 30 lb. mark
                  Sep 26. '07-148.5
                  Nov 26-153
                  April 1, '08-155
                  July7 '08-155
                  6/11/09-148 - 35 lbs. loss



                  ~Karen~

                  Comment


                  • #10
                    Re: 6WEC#27 Week 2, Day 1, Sunday, June 11

                    Gardening. Three hours. Digging and hauling. Proud of myself really. Okay, so its not alot for some its alot for me.

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                    • #11
                      Re: 6WEC#27 Week 2, Day 1, Sunday, June 11

                      Walked 2 miles, pushed stoller around campground for 1 1/2 hours, and pulled weeds at home for 45 minutes.
                      sigpicHeather, age 37
                      HW:260+ CW: 190 LTG: 160-170

                      Mom to: Dalton, 12, Katelynn, 8, Darrin, 4.

                      IT'S NOT WHAT I'M GIVING UP, IT'S WHAT I'M GETTING!

                      Comment


                      • #12
                        Re: 6WEC#27 Week 2, Day 1, Sunday, June 11

                        Rest Day!
                        Best Wishes!
                        Saty
                        Female : 24 : 5'8" : Cleveland, OH
                        Start Day: 04/11/2006 New Start: 02/12/2007
                        HW:182/SW:180/CW:168/mGW: 160

                        Goal #1: 170lbs Goal Met on 03/05/2007
                        Goal #2: 160lbs
                        Goal #3: 150lbs

                        Living for the Rest of My Life
                        Saty's Not Too Shaby Stats


                        Comment


                        • #13
                          Re: 6WEC#27 Week 2, Day 1, Sunday, June 11

                          45 minutes on PS2 Dance Pad
                          Female/Age 33
                          Start Date: 06/22/09



                          Start Weight: 215

                          GW - 200 (Date Met: )
                          GW - 190 (Date Met: )
                          GW - 190 (Date Met: )
                          GW - 180 (Date Met: )
                          GW - 170 (Date Met: )

                          Final GW - 165




                          Created by MyFitnessPal.com - Online Calorie Counter

                          Comment


                          • #14
                            Re: 6WEC#27 Week 2, Day 1, Sunday, June 11

                            As the rock wall grows, each section of the former terraced iris bed has to be de-planted, the iris heeled into a tray under the pine, the compacted soil removed down to below the height the top of the wall will be at, and then that remaining has to be worked & mixed with compost, and replanted with an earlier heeled in tray of iris & other bulbs.

                            I got in about 5 hours Sun of heavy labor at intervals during the day. Last night I cooked on the grill while watering & preparing the walkway for paving stones.
                            ~Susan
                            49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                            Doin Miles, Flights, & Kid Ketchin'...
                            2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                            but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                            .................OMG how did I fail AGAIN
                            (((on temporary break)))
                            Sigh ... I'll be back... life isn't always fair 10-07-09

                            "Goal: First you have to dream of it. Then you have to do it." Author unknown

                            sheesh

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                            • #15
                              Re: 6WEC#27 Week 2, Day 1, Sunday, June 11

                              2 4-mile walks for me on Sunday.

                              I feel like I'm doing nothing compared to Boonie Stomper!!

                              Stacy
                              F/45(!?)/5'11"
                              Highest Weight: 254
                              Current Weight: 248 (7/30/09)
                              Lowest Atkins Weight 196
                              Desired Weight: unknown, but below 180
                              1st Goal: 245

                              Don't be afraid that your life will end,
                              be afraid that it will never begin.
                              sigpic
                              Yes, these are wolves. Glorious wolves!

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