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it is 4:30 and i can't believe nobody has started a thread. sorry if i missed it!
biked today for 51 minutes and washed my nasty truck!
biked today for 51 minutes and washed my nasty truck!
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#27 Week 2, Day 3, Tuesday, June 13
Just got back from the gym. I kept putting it off, almost talked myself out of it, cuz ........ well...... it was gonna rain? LOL.
Anyway, bike, elliptical and lower body workout and abs.BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC#27 Week 2, Day 3, Tuesday, June 13
got my WATP vid done
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Re: 6WEC#27 Week 2, Day 3, Tuesday, June 13
rest dayWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC#27 Week 2, Day 3, Tuesday, June 13
hi i did walking for 60 M out doorstart date: June 13,2006
250/170 iam 5.8 Go rose ...
its not esay but i will do my best to do it
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Re: 6WEC#27 Week 2, Day 3, Tuesday, June 13
walked
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: 6WEC#27 Week 2, Day 3, Tuesday, June 13
Garden digging 1 hour
Treadmill 10 minutes
Weights 1 set/15 repsComment
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Re: 6WEC#27 Week 2, Day 3, Tuesday, June 13
Okay, I don't know if this counts, but I stood on my feet for about 6 hours today. I took care of 5 children under 5 years old. I am exhausted and feel like I worked out ALL day long. Anyway, this will be a rest day for me as I will make it up on Saturday. I was supposed to have walked/jogged 2 miles today. I will make this up on Saturday! Not sure if this is okay or if this will be a slug day for me
Sorry if I am babbling! Good-night!
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Re: 6WEC#27 Week 2, Day 3, Tuesday, June 13
efx 30 min
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: 6WEC#27 Week 2, Day 3, Tuesday, June 13
3 mile walk outdoors23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: 6WEC#27 Week 2, Day 3, Tuesday, June 13
22 flights stairs and a 1-1/2 hour struggle with a Saws-All, a drill and 10 metal shelf track rods, and the disrepaired, disassembled 10'x10' folding frame for the canopy I want on the beach in 1-1/2 weeks.~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: 6WEC#27 Week 2, Day 3, Tuesday, June 13
3.5 miles of walking and 30 minutes of exercises.
StacyF/45(!?)/5'11"
Highest Weight: 254
Current Weight: 248 (7/30/09)
Lowest Atkins Weight 196
Desired Weight: unknown, but below 180
1st Goal: 245
Don't be afraid that your life will end,be afraid that it will never begin.sigpicYes, these are wolves. Glorious wolves!Comment
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Re: 6WEC#27 Week 2, Day 3, Tuesday, June 13
60 min walk and 35 min of Tae Bo Cardio!Best Wishes!
Saty
Female : 24 : 5'8" : Cleveland, OH
Start Day: 04/11/2006 New Start: 02/12/2007
HW:182/SW:180/CW:168/mGW: 160
Goal #1: 170lbs Goal Met on 03/05/2007
Goal #2: 160lbs
Goal #3: 150lbs
Living for the Rest of My Life
Saty's Not Too Shaby Stats
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Re: 6WEC#27 Week 2, Day 3, Tuesday, June 13
gotchaComment
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Re: 6WEC#27 Week 2, Day 3, Tuesday, June 13
1 hour weight training at the gym
250 crunches************************************************** ******************
Official Member of the
=================================================
Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Click 
Mini Goal #1
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