Tweet
Ramped It up
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BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC#27 Week 2, Day 5, Thursday, June 15th
biked it up [[[[imitating barbiebabe]]]]]
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#27 Week 2, Day 5, Thursday, June 15th
Gotta take a rest day today because my back is a bit sore. Only thing I can figure is I musta been a little over zealous with my kicking dring yesterday's WATP vid.
Heh
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Re: 6WEC#27 Week 2, Day 5, Thursday, June 15th
My legs kill from all that jumping yesterday, so today I switched to weights.Status: Rockin' OWL
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Re: 6WEC#27 Week 2, Day 5, Thursday, June 15th
24 flights stairs so far today. Tonight will be placing paving rocks for the new walk, placing sod between, and watering the yard.~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: 6WEC#27 Week 2, Day 5, Thursday, June 15th
Rest day here! Though I have done a few of the pilates movements I learned yesterday just to see if I can!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 6WEC#27 Week 2, Day 5, Thursday, June 15th
45 minute weight training at the gym
15 minutes stationary bike
200 crunches************************************************** ******************
Official Member of the
=================================================
Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: 6WEC#27 Week 2, Day 5, Thursday, June 15th
Walked.
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: 6WEC#27 Week 2, Day 5, Thursday, June 15th
Rented a Rug Doctor and shampooed every carpet in this house- I didn't anticipate it, but I sweated more today than on that 3 mile walk the other day.23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: 6WEC#27 Week 2, Day 5, Thursday, June 15th
Moved almost every piece of moveable furniture in my apartment, hung pictures, did some major yard work.
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: 6WEC#27 Week 2, Day 5, Thursday, June 15th
3 hours heavy yard work, raking grass
and weeding. Every thing hurts.
SW 186
CW 186
GW 130
Goal: To become healthy to feel good about myself both body and mind. To be accountable/honset with myself and no longer wait for tomorrow to loose weight to start today for the rest of my life.Comment
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Re: 6WEC#27 Week 2, Day 5, Thursday, June 15th
1 hour 15 min walk
30 min of Tae Bo Bootcamp Basic!Best Wishes!
Saty
Female : 24 : 5'8" : Cleveland, OH
Start Day: 04/11/2006 New Start: 02/12/2007
HW:182/SW:180/CW:168/mGW: 160
Goal #1: 170lbs Goal Met on 03/05/2007
Goal #2: 160lbs
Goal #3: 150lbs
Living for the Rest of My Life
Saty's Not Too Shaby Stats
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Re: 6WEC#27 Week 2, Day 5, Thursday, June 15th
rest dayComment
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Re: 6WEC#27 Week 2, Day 5, Thursday, June 15th
Got in 13 more flights & Arranged walkway stones; still need to set them.~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
Click 
Mini Goal #1
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