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Rode bikes up to the parade and around. About 5 miles.
HAPPY 4TH OF JULY!!
HAPPY 4TH OF JULY!!
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BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC#27, Week 5, Day 3, Tuesday July 4th
FLIGHTS!
virtual buildings are done!!!
and 18 ball pushupsLast edited by jimmie 48; July 4, 2006, 08:45 AM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#27, Week 5, Day 3, Tuesday July 4th
walked
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: 6WEC#27, Week 5, Day 3, Tuesday July 4th
rest day23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: 6WEC#27, Week 5, Day 3, Tuesday July 4th
got in another 2.25 miles riding bikes to see the fireworks!! AWESOME!BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC#27, Week 5, Day 3, Tuesday July 4th
Rest day for me************************************************** ******************
Official Member of the
=================================================
Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: 6WEC#27, Week 5, Day 3, Tuesday July 4th
Rest dayWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 6WEC#27, Week 5, Day 3, Tuesday July 4th
Restday.
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: 6WEC#27, Week 5, Day 3, Tuesday July 4th
Playing catch-up on posting - just back from vacation.
It took forever to get the car packed the 23rd, plus do last minite preparations around the house. Arrived & unpacked 24th. On my first walk on the beach that night, I got to see a Loggerhead turtle returning to the sea after laying eggs. So every morning I took a 1 1/2 mile walk looking for new nests & beachcombing, except 26th, and every night again, except 6/30, hoping to see one being dug. Swimming & boogie-boarding were daytime highlights, along with putt-putt, sightseeing, & people watching. I kept seeing people that looked as heavy as I see myself, and then deciding they are bigger than me now. That's neat. 6/30 was also partial packing, as was 7/1 our departure day. Visited other family 7/2 & 7/3: 2 rest days (except if you count the l-o-o-o-n-g drive). 7/4 unloading car & some yard work. Oh, and gave a pint of blood to the hungry skeeters.~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: 6WEC#27, Week 5, Day 3, Tuesday July 4th
Rest day.sigpicHeather, age 37
HW:260+ CW: 190 LTG: 160-170
Mom to: Dalton, 12, Katelynn, 8, Darrin, 4.
IT'S NOT WHAT I'M GIVING UP, IT'S WHAT I'M GETTING!Comment
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Re: 6WEC#27, Week 5, Day 3, Tuesday July 4th
2 miles of walking and 2 30-minute sessions of exercise at home. Also cleaned my bedroom (moving furniture!) and the bathroom too!
StacyF/45(!?)/5'11"
Highest Weight: 254
Current Weight: 248 (7/30/09)
Lowest Atkins Weight 196
Desired Weight: unknown, but below 180
1st Goal: 245
Don't be afraid that your life will end,be afraid that it will never begin.sigpicYes, these are wolves. Glorious wolves!Comment
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Re: 6WEC#27, Week 5, Day 3, Tuesday July 4th
gotchaComment
Click 
Mini Goal #1
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