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6WEC#27, Week 6, Day 1, Sunday, July 9th

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  • 6WEC#27, Week 6, Day 1, Sunday, July 9th

    mowing
    bike
    ball push ups
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

  • #2
    Re: 6WEC#27, Week 6, Day 1, Sunday, July 9th

    Restday.
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

    Comment


    • #3
      Re: 6WEC#27, Week 6, Day 1, Sunday, July 9th

      Despite all my GOOD intentions for today, I am calling it a REST Day!
      BARB

      Life is what happens to you
      while you're busy making other plans!
      15.38 miles biking this year


      Comment


      • #4
        Re: 6WEC#27, Week 6, Day 1, Sunday, July 9th

        Softball double-header

        Check out our Low Carb Recipes website and add to it!!
        My Journal Chat
        Start Date/Weight 6 March 06/186lb(84.5kg)
        Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
        5'3"(1.6m)/29/f
        I've lost 46 pounds since March '06...
        New Year, new goal!!


        If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
        "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

        Comment


        • #5
          Re: 6WEC#27, Week 6, Day 1, Sunday, July 9th

          Originally posted by dotsamantha
          Softball double-header
          did you win????
          BARB

          Life is what happens to you
          while you're busy making other plans!
          15.38 miles biking this year


          Comment


          • #6
            Re: 6WEC#27, Week 6, Day 1, Sunday, July 9th

            40 minutes elliptical

            10 minutes bike
            23 yrs female 5'9"
            started dieting@ 248 lbs Nov 05
            started Atkins 1/26/06
            HW 285
            SW 232
            CW 209
            GW 160




            Comment


            • #7
              Re: 6WEC#27, Week 6, Day 1, Sunday, July 9th

              walked/jog 3.5 miles = 50 minutes
              5'5" Female
              SW 175/CW 172/GW130






              1st Mini Goal - 165
              2nd Mini Goal - 155
              3rd Mini Goal - 145
              4th Mini Goal - 135
              10/2/08


              "Wherever you go there you are"

              Comment


              • #8
                Re: 6WEC#27, Week 6, Day 1, Sunday, July 9th

                Walked 2 miles-Leslie Sansone
                sigpicHeather, age 37
                HW:260+ CW: 190 LTG: 160-170

                Mom to: Dalton, 12, Katelynn, 8, Darrin, 4.

                IT'S NOT WHAT I'M GIVING UP, IT'S WHAT I'M GETTING!

                Comment


                • #9
                  Re: 6WEC#27, Week 6, Day 1, Sunday, July 9th

                  2 miles of walking.
                  F/45(!?)/5'11"
                  Highest Weight: 254
                  Current Weight: 248 (7/30/09)
                  Lowest Atkins Weight 196
                  Desired Weight: unknown, but below 180
                  1st Goal: 245

                  Don't be afraid that your life will end,
                  be afraid that it will never begin.
                  sigpic
                  Yes, these are wolves. Glorious wolves!

                  Comment


                  • #10
                    Re: 6WEC#27, Week 6, Day 1, Sunday, July 9th

                    12 Flights stairs, otherwise rest day.
                    ~Susan
                    49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                    Doin Miles, Flights, & Kid Ketchin'...
                    2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                    but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                    .................OMG how did I fail AGAIN
                    (((on temporary break)))
                    Sigh ... I'll be back... life isn't always fair 10-07-09

                    "Goal: First you have to dream of it. Then you have to do it." Author unknown

                    sheesh

                    Comment


                    • #11
                      Re: 6WEC#27, Week 6, Day 1, Sunday, July 9th

                      We never win, lol.

                      Check out our Low Carb Recipes website and add to it!!
                      My Journal Chat
                      Start Date/Weight 6 March 06/186lb(84.5kg)
                      Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
                      5'3"(1.6m)/29/f
                      I've lost 46 pounds since March '06...
                      New Year, new goal!!


                      If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
                      "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

                      Comment


                      • #12
                        Re: 6WEC#27, Week 6, Day 1, Sunday, July 9th

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

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