Announcement

Collapse
No announcement yet.

6WEC#28, Week 1, Day 7, Saturday, July 22

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #1

    6WEC#28, Week 1, Day 7, Saturday, July 22

    rest day

    i don't plan on aggrevating this rash any more than i need to.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    Re: 6WEC#28, Week 1, Day 7, Saturday, July 22

    rest day, but the excitement of the possiblity of the new doggie is probably eating thru my calories today!

    Comment

    • #3
      Re: 6WEC#28, Week 1, Day 7, Saturday, July 22

      July 20 - spent 5 hours walking and serving food at a church picnic

      July 21 - SIU and S&L

      July 22 - SIU
      45 ~ F

      BCtcCW Crew: September 0/450 minutes of exercise logged!

      My Journal - qbu's jouney--the sequel

      Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

      Comment

      • #4
        Re: 6WEC#28, Week 1, Day 7, Saturday, July 22

        Rest day today
        27 F 5' 7"
        Before baby: HW:230/195 after 6 months on Atkins
        After baby and current restart: 210/207/120

        I'm too sexy.....for this bod; WAY too sexy for this bod

        Phase: Restarting a clean Induction as of 7/29/2007.

        Minigoals:
        To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
        To get thru my second week clean: (8/12/2007)
        199lbs:
        189lbs:
        179lbs:
        169lbs:
        159lbs:
        149lbs:
        139lbs:
        129lbs:
        Goal!:

        Comment

        • #5
          Re: 6WEC#28, Week 1, Day 7, Saturday, July 22

          Walked my dog for almost 2 hours! (now she's demanding her long walks... lol)

          Comment

          • #6
            Re: 6WEC#28, Week 1, Day 7, Saturday, July 22

            calling it rest today.
            BARB

            Life is what happens to you
            while you're busy making other plans!
            15.38 miles biking this year


            Comment

            • #7
              Re: 6WEC#28, Week 1, Day 7, Saturday, July 22

              Rest day.
              My hubby & I in the Smokies!




              Jan. 23/06 -183
              July 23 -159
              Jan. 23/07 - 154 - 29 lbs.
              Aug 16 - 153 - 30 lb. mark
              Sep 26. '07-148.5
              Nov 26-153
              April 1, '08-155
              July7 '08-155
              6/11/09-148 - 35 lbs. loss



              ~Karen~

              Comment

              • #8
                Re: 6WEC#28, Week 1, Day 7, Saturday, July 22

                Aerobics 45 min., 10 min abs, 20 min body sculpting. (I'm loosing inches and lbs yeah!!!!!)
                Misty, 27, 5' 6"
                Atkins Start Date:07/16/06
                SW:296/CW:278/Gw:140
                KANSAS GIRL!!!!!!

                Mini Goals:
                1st: 275


                Comment

                • #9
                  Re: 6WEC#28, Week 1, Day 7, Saturday, July 22

                  Originally posted by Barbde
                  calling it rest today.
                  Ignore that! I just finished Firm it up!
                  BARB

                  Life is what happens to you
                  while you're busy making other plans!
                  15.38 miles biking this year


                  Comment

                  • #10
                    Re: 6WEC#28, Week 1, Day 7, Saturday, July 22

                    Rest day
                    Wondering how to get 'most' of your net carbs from your induction veggies?
                    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                    Check out our Low Carb Recipes website and add to it!!





                    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                    Comment

                    • #11
                      Re: 6WEC#28, Week 1, Day 7, Saturday, July 22

                      An hour and a half of walking and 2 hours of building a turtle habitat!
                      Started June 11, 2006
                      ~Christine~/F/28
                      HW: 302/SW:294/CW:250/GW:150
                      I'm 4 months 1 week and 4 days cheat free!!
                      I'm currently on the:Veggie Rung
                      My website





                      October Mileage: 19.50/40 miles


                      Comment

                      • #12
                        Re: 6WEC#28, Week 1, Day 7, Saturday, July 22

                        Realy sorry I haven't been able to post much this week!!!! so it started Sunday I believe...

                        Sunday- walked at the park
                        Monday- swimming
                        Tuesday-rest
                        Wednesday-sick
                        Thursday-walked between appts at work
                        Friday-rest
                        Saturday- walked between appts at work

                        I am goign to start keeping up more and posting times as well.... arg.... time flies by!!!!!! I just don't remember at the end of the week!!!!!
                        Caution I BITE! clicky clicky..its tricky rikki!


                        Extra pounds log


                        BCtcCW Crew:



                        Comment

                        • #13
                          Re: 6WEC#28, Week 1, Day 7, Saturday, July 22

                          45 mins cardio
                          M/32/SW225/CW225/GW170


                          Just because you land without injury does not necessarily mean you didn't screw up, it just means that you got away with it one more time.

                          The greatest risk you take in life is the risk you don't take.

                          Comment

                          • #14
                            Re: 6WEC#28, Week 1, Day 7, Saturday, July 22

                            rest

                            Check out our Low Carb Recipes website and add to it!!
                            My Journal Chat
                            Start Date/Weight 6 March 06/186lb(84.5kg)
                            Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
                            5'3"(1.6m)/29/f
                            I've lost 46 pounds since March '06...
                            New Year, new goal!!


                            If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
                            "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

                            Comment

                            • #15
                              Re: 6WEC#28, Week 1, Day 7, Saturday, July 22

                              rest day... felt very fatigued
                              23 yrs female 5'9"
                              started dieting@ 248 lbs Nov 05
                              started Atkins 1/26/06
                              HW 285
                              SW 232
                              CW 209
                              GW 160




                              Comment

                              Previous 1 2 template Next
                              Working...
                              X