Tweet
A rest day for me 
-
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell -
Re: 6WEC#28, Week 2, Day 1, Sunday, July 23rd
gotcha -
Re: 6WEC#28, Week 2, Day 1, Sunday, July 23rd
Rest day.27 F 5' 7"
Before baby: HW:230/195 after 6 months on Atkins
After baby and current restart: 210/207/120
I'm too sexy.....for this bod; WAY too sexy for this bod
Phase: Restarting a clean Induction as of 7/29/2007.
Minigoals:
To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
To get thru my second week clean: (8/12/2007)
199lbs:
189lbs:
179lbs:
169lbs:
159lbs:
149lbs:
139lbs:
129lbs:
Goal!:Comment
-
Re: 6WEC#28, Week 2, Day 1, Sunday, July 23rd
lazy sunday... rest day for me.Comment
-
Re: 6WEC#28, Week 2, Day 1, Sunday, July 23rd
Toned it upBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
Comment
-
Re: 6WEC#28, Week 2, Day 1, Sunday, July 23rd
Two hours walking, while pushing a very heavy shopping cart!Started June 11, 2006
~Christine~/F/28
HW: 302/SW:294/CW:250/GW:150
I'm 4 months 1 week and 4 days cheat free!!
I'm currently on the:Veggie Rung
My website
October Mileage: 19.50/40 miles
Comment
-
Re: 6WEC#28, Week 2, Day 1, Sunday, July 23rd
rest day for me (bonus: walk dog .6 mi)Comment
-
Re: 6WEC#28, Week 2, Day 1, Sunday, July 23rd
Digging and Planting trees in 114 degree heat YUCK
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
-
Re: 6WEC#28, Week 2, Day 1, Sunday, July 23rd
rest
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
Comment
-
Re: 6WEC#28, Week 2, Day 1, Sunday, July 23rd
walked
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
-
Re: 6WEC#28, Week 2, Day 1, Sunday, July 23rd
My day of rest!
Misty, 27, 5' 6"
Atkins Start Date:07/16/06
SW:296/CW:278/Gw:140
KANSAS GIRL!!!!!!
Mini Goals:
1st: 275
Comment
-
Re: 6WEC#28, Week 2, Day 1, Sunday, July 23rd
35 min weights + 75 crunchesHAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
Comment
-
Re: 6WEC#28, Week 2, Day 1, Sunday, July 23rd
Was going to go for the 3 mile walk this evening but ended up invited to a movie instead, so i'm calling rest day even though i'll do my free weights & crunches before bed.23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
Comment
-
Re: 6WEC#28, Week 2, Day 1, Sunday, July 23rd
gotchaComment
Click 
Mini Goal #1
Comment