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mowed 40 minutes
edited to add
21 flights
20 ball pushups
edited to add
21 flights
20 ball pushups
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Last edited by jimmie 48; August 1, 2006, 01:59 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#28, Week 3, Day 3, Tuesday, August 1
rest day! -
Re: 6WEC#28, Week 3, Day 3, Tuesday, August 1
Looks like it's going to be a rest day.BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC#28, Week 3, Day 3, Tuesday, August 1
30 minute walk.Started June 11, 2006
~Christine~/F/28
HW: 302/SW:294/CW:250/GW:150
I'm 4 months 1 week and 4 days cheat free!!
I'm currently on the:Veggie Rung
My website
October Mileage: 19.50/40 miles
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Re: 6WEC#28, Week 3, Day 3, Tuesday, August 1
30 minute workout.Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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Re: 6WEC#28, Week 3, Day 3, Tuesday, August 1
Today I joined a gym, so i did 35 mins of cardio and 1hr around the machinesComment
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Re: 6WEC#28, Week 3, Day 3, Tuesday, August 1
Ignore that. Managed a walk with the dog today.Originally posted by BarbdeBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC#28, Week 3, Day 3, Tuesday, August 1
elliptical, treadmill, bike, weights... usual routine.23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: 6WEC#28, Week 3, Day 3, Tuesday, August 1
gotchaComment
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Re: 6WEC#28, Week 3, Day 3, Tuesday, August 1
30 Min Stationary BikeHAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: 6WEC#28, Week 3, Day 3, Tuesday, August 1
Mowed my lawn it took 1 hour 15 minutes kinda got long with all the heat and stuff then it rained a pile and sprouted like crazy so it was slow going. Then I did 25 push ups between to logs and really dipped em out YUP I was sore.
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6WEC#28, Week 3, Day 3, Tuesday, August 1
pilates
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: 6WEC#28, Week 3, Day 3, Tuesday, August 1
rest dayM/32/SW225/CW225/GW170
Just because you land without injury does not necessarily mean you didn't screw up, it just means that you got away with it one more time.
The greatest risk you take in life is the risk you don't take.Comment
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Re: 6WEC#28, Week 3, Day 3, Tuesday, August 1
gotchaComment
Click 
Mini Goal #1
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