Tweet
just starting the thread.
i'll edit as i have something to add
rest day for me
i'll edit as i have something to add
rest day for me
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Last edited by jimmie 48; August 4, 2006, 07:35 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#28, Week 3, Day 6, Friday, August 4
45 mins bike
45 min weightsM/32/SW225/CW225/GW170
Just because you land without injury does not necessarily mean you didn't screw up, it just means that you got away with it one more time.
The greatest risk you take in life is the risk you don't take. -
Re: 6WEC#28, Week 3, Day 6, Friday, August 4
Rest day for me please!Comment
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Re: 6WEC#28, Week 3, Day 6, Friday, August 4
Ramped It UpBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC#28, Week 3, Day 6, Friday, August 4
35 mins of cardio and 90 mins od circuit trainning at the gymComment
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Re: 6WEC#28, Week 3, Day 6, Friday, August 4
Rest Day!HAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: 6WEC#28, Week 3, Day 6, Friday, August 4
120 minute walkStarted June 11, 2006
~Christine~/F/28
HW: 302/SW:294/CW:250/GW:150
I'm 4 months 1 week and 4 days cheat free!!
I'm currently on the:Veggie Rung
My website
October Mileage: 19.50/40 miles
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Re: 6WEC#28, Week 3, Day 6, Friday, August 4
Sick.
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: 6WEC#28, Week 3, Day 6, Friday, August 4
pilates
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: 6WEC#28, Week 3, Day 6, Friday, August 4
Rest day for me today (manning our stall at a craft exhibition so couldnt get to the gym)Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC#28, Week 3, Day 6, Friday, August 4
gotchaComment
Click 
Mini Goal #1
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