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6WEC#28, Week 4, Day 1, Sunday, August 6

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  • 6WEC#28, Week 4, Day 1, Sunday, August 6

    Rest day please

  • #2
    Re: 6WEC#28, Week 4, Day 1, Sunday, August 6

    Another 90 minute walk for me.
    Started June 11, 2006
    ~Christine~/F/28
    HW: 302/SW:294/CW:250/GW:150
    I'm 4 months 1 week and 4 days cheat free!!
    I'm currently on the:Veggie Rung
    My website






    October Mileage: 19.50/40 miles


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    • #3
      Re: 6WEC#28, Week 4, Day 1, Sunday, August 6

      sorry guys, i need to take a rain check on the rest of this one. For those who don't already know I'm pregnant and I'm pretty much in vertigo feeling fairly icky these days. Thanks for the support! You all are doing a good job.
      27 F 5' 7"
      Before baby: HW:230/195 after 6 months on Atkins
      After baby and current restart: 210/207/120

      I'm too sexy.....for this bod; WAY too sexy for this bod

      Phase: Restarting a clean Induction as of 7/29/2007.

      Minigoals:
      To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
      To get thru my second week clean: (8/12/2007)
      199lbs:
      189lbs:
      179lbs:
      169lbs:
      159lbs:
      149lbs:
      139lbs:
      129lbs:
      Goal!:

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      • #4
        Re: 6WEC#28, Week 4, Day 1, Sunday, August 6

        Looking like a rest day. If that changes, I'll let ya know!

        Congrats to you slimndown! Hope that vertigo passes, that sucks!
        BARB

        Life is what happens to you
        while you're busy making other plans!
        15.38 miles biking this year


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        • #5
          Re: 6WEC#28, Week 4, Day 1, Sunday, August 6

          Originally posted by Barbde
          Looking like a rest day. If that changes, I'll let ya know!

          Congrats to you slimndown! Hope that vertigo passes, that sucks!
          Never mind, I ended up taking a walk with the dog.
          BARB

          Life is what happens to you
          while you're busy making other plans!
          15.38 miles biking this year


          Comment


          • #6
            Re: 6WEC#28, Week 4, Day 1, Sunday, August 6

            rest and very lazy day for me

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            • #7
              Re: 6WEC#28, Week 4, Day 1, Sunday, August 6

              10 flights and one of them was helping jack carry a 14 x 16 carpet upstairs. that was extreme work!
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

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              • #8
                Re: 6WEC#28, Week 4, Day 1, Sunday, August 6

                Walked
                My hubby & I in the Smokies!




                Jan. 23/06 -183
                July 23 -159
                Jan. 23/07 - 154 - 29 lbs.
                Aug 16 - 153 - 30 lb. mark
                Sep 26. '07-148.5
                Nov 26-153
                April 1, '08-155
                July7 '08-155
                6/11/09-148 - 35 lbs. loss



                ~Karen~

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                • #9
                  Re: 6WEC#28, Week 4, Day 1, Sunday, August 6

                  rest day
                  23 yrs female 5'9"
                  started dieting@ 248 lbs Nov 05
                  started Atkins 1/26/06
                  HW 285
                  SW 232
                  CW 209
                  GW 160




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                  • #10
                    Re: 6WEC#28, Week 4, Day 1, Sunday, August 6

                    50 min Walk/Jog + 50 crunches
                    HAPPY HOLIDAYS!
                    F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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                    • #11
                      Re: 6WEC#28, Week 4, Day 1, Sunday, August 6

                      Walked and jumped and danced around a Dave Matthews Band concert for 8 hours

                      Check out our Low Carb Recipes website and add to it!!
                      My Journal Chat
                      Start Date/Weight 6 March 06/186lb(84.5kg)
                      Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
                      5'3"(1.6m)/29/f
                      I've lost 46 pounds since March '06...
                      New Year, new goal!!


                      If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
                      "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

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                      • #12
                        Re: 6WEC#28, Week 4, Day 1, Sunday, August 6

                        that sounds as if was fun, Dotsamantha!

                        Rest day for me.
                        Wondering how to get 'most' of your net carbs from your induction veggies?
                        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                        Check out our Low Carb Recipes website and add to it!!





                        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                        • #13
                          Re: 6WEC#28, Week 4, Day 1, Sunday, August 6

                          Nada!
                          extended induction
                          SW 127kg (1/06/08 ) - CW 111 Kg (26/8/08 )- GW 70 Kg
                          Weight lost: 16kg







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                          • #14
                            Re: 6WEC#28, Week 4, Day 1, Sunday, August 6

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

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