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Hope I didn't have yall too worried. We had so much fun that we decided to stay an extra day and so I didn't get home til late last night.
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Re: 6WEC#28, Week 4, Day 4, Wednesday, August 9
It's good to have a good time!
pilates
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell -
Re: 6WEC#28, Week 4, Day 4, Wednesday, August 9
Rest day!
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: 6WEC#28, Week 4, Day 4, Wednesday, August 9
45 minute walkStarted June 11, 2006
~Christine~/F/28
HW: 302/SW:294/CW:250/GW:150
I'm 4 months 1 week and 4 days cheat free!!
I'm currently on the:Veggie Rung
My website
October Mileage: 19.50/40 miles
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Re: 6WEC#28, Week 4, Day 4, Wednesday, August 9
Ramped it Up. I should get double points for today. It was ugly!!
Look how BIG Catie is getting! OMG she is so cute Skyye!!BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC#28, Week 4, Day 4, Wednesday, August 9
Welcome back Skye
walked, fast and furiously around 3 times as committed. bonus: Walk the DogComment
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Re: 6WEC#28, Week 4, Day 4, Wednesday, August 9
pushed mowed the yard abt. 40 minutes then manually edged the sidewalks. no electric edging for me!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#28, Week 4, Day 4, Wednesday, August 9
For Saturday - 30 mins on the trampoline.
Today - 20 minute upper body strength training.Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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Re: 6WEC#28, Week 4, Day 4, Wednesday, August 9
30 mins of cardio, push ups and absComment
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Re: 6WEC#28, Week 4, Day 4, Wednesday, August 9
45 min Strength Training + 150 crunchesHAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: 6WEC#28, Week 4, Day 4, Wednesday, August 9
gotcha
Yeah, Catie IS getting big. Hard to believe she's already 7 months old as of today. I dressed her up cute and took some pics to mark the day. Soon as I can decide which one I like the best I'll have a new one in my sig. LoLComment
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Re: 6WEC#28, Week 4, Day 4, Wednesday, August 9
treadmill/elliptical/bike/weights23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: 6WEC#28, Week 4, Day 4, Wednesday, August 9
gotchaComment
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Re: 6WEC#28, Week 4, Day 4, Wednesday, August 9
Woohoo - back to the gym routine at last!
Stationary bike, pilates and an hour and a half weights circuit.
Didnt manage all my reps but did work hard at it.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Mini Goal #1
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