Walked 3 times around as commited!
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6WEC#28, Week 5, Day 2, Monday, August 14
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Re: 6WEC#28, Week 5, Day 2, Monday, August 14
K I mowed my SUPERLAWN today for 1 hour 15 minutes.
I am missing days Playing catch UP BAD BAD ME.
5th Weight training.
7th Dancing
8th Running
9th OFF
10th Cleaning for 5 full hours POWER CLEAN
11th weight training
12th dancing
13th dancing
There that should be causght up now SORRY!!!!
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.com
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Re: 6WEC#28, Week 5, Day 2, Monday, August 14
90 minutes weights - no cardio as I had a trainer consultation and ran out of time tonight.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: 6WEC#28, Week 5, Day 2, Monday, August 14
I have to appologize for not keeping up with the day to day here. I have been walking/dancing every other day and getting my 4 days in but not posted. I will try to sit with my calendar by my side and do a formal update in one thread if that is OK?
Good news is that my joints seem to be loosening up now more and more. And if for nothing else......... That I am very thankful for!
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Re: 6WEC#28, Week 5, Day 2, Monday, August 14
glad to hear about loose joints, terry. you do mean the body type and not the bar down the street, right? lol
for me today:
leg lifts
crunches
flights
push ups
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Re: 6WEC#28, Week 5, Day 2, Monday, August 14
My poison ivy/sumac/oak (whatever it is) has spread further over the past couple of days. I'm itchy and very uncomfortable. I can't work out or even go outside cause the heat makes it worse and sweating is definitely out of the question. I started a medrol dose pack today, so that just means i'll gain more weight on top of the birth control I started 4 weeks ago. I think i'm a little discouraged and depressed.23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160


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Re: 6WEC#28, Week 5, Day 2, Monday, August 14
oh blue, that's what got me, poison ivy. i know exactly what you are going through. i got a shot and that took care of things. didn't gain any weight from it either. the shot was depo-medrol. not a dose pack like you got. i was also given a script for prednesone but i didn't fill that. the shot did just fine.Originally posted by bluerain324My poison ivy/sumac/oak (whatever it is) has spread further over the past couple of days. I'm itchy and very uncomfortable. I can't work out or even go outside cause the heat makes it worse and sweating is definitely out of the question. I started a medrol dose pack today, so that just means i'll gain more weight on top of the birth control I started 4 weeks ago. I think i'm a little discouraged and depressed.
take care of yourself.
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Re: 6WEC#28, Week 5, Day 2, Monday, August 14
30 minute walk todayStarted June 11, 2006
~Christine~/F/28
HW: 302/SW:294/CW:250/GW:150
I'm 4 months 1 week and 4 days cheat free!!
I'm currently on the:Veggie Rung
My website

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Re: 6WEC#28, Week 5, Day 2, Monday, August 14
[QUOTE=Terry]I have to appologize for not keeping up with the day to day here. I have been walking/dancing every other day and getting my 4 days in but not posted. I will try to sit with my calendar by my side and do a formal update in one thread if that is OK?QUOTE]
Yep, thats fine
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Re: 6WEC#28, Week 5, Day 2, Monday, August 14
Oh my goodness, I keep forgetting to post, jeez. I walked this day.

Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell
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