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6WEC#29, Week 6, Day 3, Tuesday, October 3

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  • 6WEC#29, Week 6, Day 3, Tuesday, October 3

    unbelievable that no one has started this yet.

    i mowed today. my yard and the neighbors front yard. will probably bike in a few minutes.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

  • #2
    Re: 6WEC#29, Week 6, Day 3, Tuesday, October 3

    Originally posted by jimmie 48
    unbelievable that no one has started this yet.

    i mowed today. my yard and the neighbors front yard. will probably bike in a few minutes.
    Hey! I just got home!

    Rest Day!

    Comment


    • #3
      Re: 6WEC#29, Week 6, Day 3, Tuesday, October 3

      Start It Up
      BARB

      Life is what happens to you
      while you're busy making other plans!
      15.38 miles biking this year


      Comment


      • #4
        Re: 6WEC#29, Week 6, Day 3, Tuesday, October 3

        Walked, walked, and did some weights on a machine. Upper body, chest, arms, shoulders.
        ~Joy

        Start 1/2/06 Goal 6/11/07 restart 1/2/09
        268.5/196/185
        QUIT SMOKING JULY 23, 2006 while on Atkins


        Just when you think you've eaten enough vegetables...EAT SOME MORE!
        http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

        Comment


        • #5
          Re: 6WEC#29, Week 6, Day 3, Tuesday, October 3

          rest day
          Working for 215 lbs. by OCT 31st!
          Met on 24 Sept!!! :dancing:




















          SW 225/CW 215/GW 140
          Female/34/5' 9"
          Start date 21 AUG 06
          Mini Goal 200 lbs.

          Comment


          • #6
            Re: 6WEC#29, Week 6, Day 3, Tuesday, October 3

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

            Comment


            • #7
              Re: 6WEC#29, Week 6, Day 3, Tuesday, October 3

              4 hours of golf!
              Paul
              Male - 35 - 5'8

              Comment


              • #8
                Re: 6WEC#29, Week 6, Day 3, Tuesday, October 3

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment


                • #9
                  Re: 6WEC#29, Week 6, Day 3, Tuesday, October 3

                  20 minutes Jillian Michaels Shape-Up Back

                  Ralynda

                  249/249/145
                  5'5", 32 F
                  Start Date: 06/01/09

                  Mini Goal #1: 224 (10%)
                  Mini Goal #2: 199





                  "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

                  Comment


                  • #10
                    Re: 6WEC#29, Week 6, Day 3, Tuesday, October 3

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment


                    • #11
                      Re: 6WEC#29, Week 6, Day 3, Tuesday, October 3

                      Rest Day
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                      Comment


                      • #12
                        Re: 6WEC#29, Week 6, Day 3, Tuesday, October 3

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

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