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6WEC#29, Week 6, Day 7, Saturday, October 7, FINAL DAY

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  • #1

    6WEC#29, Week 6, Day 7, Saturday, October 7, FINAL DAY

    bike
    ball push ups
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    Re: 6WEC#29, Week 6, Day 7, Saturday, October 7, FINAL DAY

    Rest day for me today.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: 6WEC#29, Week 6, Day 7, Saturday, October 7, FINAL DAY

      Rest day please!

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      • #4
        Re: 6WEC#29, Week 6, Day 7, Saturday, October 7, FINAL DAY

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

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        • #5
          Re: 6WEC#29, Week 6, Day 7, Saturday, October 7, FINAL DAY

          walking
          Working for 215 lbs. by OCT 31st!
          Met on 24 Sept!!! :dancing:




















          SW 225/CW 215/GW 140
          Female/34/5' 9"
          Start date 21 AUG 06
          Mini Goal 200 lbs.

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          • #6
            Re: 6WEC#29, Week 6, Day 7, Saturday, October 7, FINAL DAY

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

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