6WEC#29, Week 6, Day 7, Saturday, October 7, FINAL DAY

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081
    #1

    6WEC#29, Week 6, Day 7, Saturday, October 7, FINAL DAY

    bike
    ball push ups
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: 6WEC#29, Week 6, Day 7, Saturday, October 7, FINAL DAY

      Rest day for me today.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • sillygirl

          Moderator Emeritus
          • May 18, 2005
          • 16457
          #3
          Re: 6WEC#29, Week 6, Day 7, Saturday, October 7, FINAL DAY

          Rest day please!

            Comment

            • Skyye
              • Jul 13, 2004
              • 3164
              #4
              Re: 6WEC#29, Week 6, Day 7, Saturday, October 7, FINAL DAY

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

                Comment

                • misslili
                  ADBB Adventurer
                  • Aug 20, 2006
                  • 295
                  #5
                  Re: 6WEC#29, Week 6, Day 7, Saturday, October 7, FINAL DAY

                  walking
                  Working for 215 lbs. by OCT 31st!
                  Met on 24 Sept!!! :dancing:




















                  SW 225/CW 215/GW 140
                  Female/34/5' 9"
                  Start date 21 AUG 06
                  Mini Goal 200 lbs.

                    Comment

                    • Skyye
                      • Jul 13, 2004
                      • 3164
                      #6
                      Re: 6WEC#29, Week 6, Day 7, Saturday, October 7, FINAL DAY

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                        Comment

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