You have until Saturday, Oct 14th to post your results here and be sure you're up to date on the chart. I will be announcing slug free and top three on Sunday, Oct 15th.
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Post Your 6WEC#29 Results Here
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Re: Post Your 6WEC#29 Results Here
I lost 5.8 lbs and 3.75"~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins


Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Post Your 6WEC#29 Results Here
Well somehow I seem to have gained 2 pounds and 1.25 inches in the last 6 weeks!!
Ah well - you win some, you lose some!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Mini Goal #1


Met on 24 Sept!!! :dancing:
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