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  • Sign up for 6WEC#31 here!

    6WEC#31 begins on Sunday, Nov 19th and runs through Saturday, Dec 30th.

    Sign up!
    #1. Tell us how many days a week you plan to exercise.
    #2. Make a note of your beginning measurements. You do not have to post them here if you aren't comfortable doing that. Just be sure to write them down someplace safe to compare with your measurements at the end of the challenge. Click here for a picture that shows you where to measure.

    -Under arms, around chest
    -Fullest part of chest
    -Ribcage
    -Waist
    -Hips
    -Upper arm x 2
    -Thigh x 2
    -Weight

    Don't forget to check in!
    #1. Look for the thread each day in this forum. It will be titled something like "6WEC#31, Week 1, Day 1, Sun, Nov 19th."
    #2. Tell us whether you exercised, took a rest day or a sick day, or slugged it.

    *If you do not check in for 14 days in a row you will be sent a PM on this board. If i don't hear from you within a week you will be removed from the chart.

    Win something!
    #1. The 3 who lose the most will earn a ribbon. Its determined first by inches and then by pounds.
    #2. Those who complete all 6 weeks of the challenge without getting slugged will earn a slug free button. Sick days do not count as slugs.

    This is the chart where everyone can see if you're exercising or not
    Last edited by Skyye; November 17, 2006, 04:55 PM. Reason: To fix the link for the chart ...it pointed to 6WEC#30 not the main page
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1


  • #2
    Re: Sign up for 6WEC#31 here!

    I'm in for 4/7 this time.

    40.75"-Under arms, around chest
    43.5"-Fullest part of chest
    39"-Ribcage
    41"-Waist
    55.5"-Hips
    15.5"-Upper arm x 2
    33.5"-Thigh x 2
    253.6-Weight
    Last edited by Skyye; November 19, 2006, 10:37 AM. Reason: To add in my measurements
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Comment


    • #3
      Re: Sign up for 6WEC#31 here!

      I'm up for it! I think 6 of 7 days a week should be good. Sunday will be my rest day!

      Measurements:
      -Under arms, around chest- 36
      -Fullest part of chest- 44
      -Ribcage- 36
      -Waist- 34
      -Hips- 42.5
      -Upper arm- 13 (left) and 13 (right)
      -Thigh- 23 (left) and 23 (right)
      -Weight- 189
      Vic, 16 year old female, 5'6"
      SW1: 210
      SW2: 195
      CW: 195
      MG1: 185 MG2: 170 MG3: 155
      MG4: 140 GW: 125


      Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34

      Comment


      • #4
        Re: Sign up for 6WEC#31 here!

        Hi

        Sign me up again - I've really enjoyed the last challenge! It keeps me on track!

        Put me down for 5 times a week

        thanks

        jane x
        5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

        Comment


        • #5
          Re: Sign up for 6WEC#31 here!

          Yay! Have been waiting for this to come along!

          I'll go for 5 days out of 7.

          My starting measurements:
          -Under arms, around chest- 38
          -Fullest part of chest- 41.5
          -Ribcage- 35
          -Waist- 31.5
          -Hips- 42.5
          -Upper arm- 14 (left) and 14 (right)
          -Thigh- 26.5 (left) and 26 and 3/8s (right)
          -Weight- 191

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment


          • #6
            Re: Sign up for 6WEC#31 here!

            Hi. I'll sign up for 6 out of 7. I've been waiting for this and almost missed it!
            ~Babs
            F, 51

            STAC MEMBER
            Route 66 Challenge 6/250miles
            Feb. 2010 Water Challenge, 96 0z/day













            Comment


            • #7
              Re: Sign up for 6WEC#31 here!

              Count me in. 4 of 7. I'll measure tonight and post tomorrow.
              ReStart: 8.15.08 / SW: 233 / CW: 218 / GW: 130
              Mini-Goal: 215
              Mini-Goal: 200 (10/31)
              Mini-Goal: 180 (Total 53 lbs lost)
              Mini-Goal: 150
              Goal: 130
















              Comment


              • #8
                Re: Sign up for 6WEC#31 here!

                Welcome to the challenge. *HUGS*
                Any more takers?
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment


                • #9
                  Re: Sign up for 6WEC#31 here!

                  Hi, count me in again please.

                  I'll pledge 5/7 days

                  I'll know my starting stats when #30 finishes
                  the ending ones for that will be my starting ones for this, if that makes sense
                  f/5'6"/38 started Atkins 9/19/06
                  HW308/SW231/CW159/GW149
                  adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                  Owl Rung 8

                  Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                  Chimneys & Masts: Aqaba Flagpole, done.
                  Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                  Comment


                  • #10
                    Re: Sign up for 6WEC#31 here!

                    Please put me down for 5/7.

                    My starting measurements will be the ending ones for #30 too.

                    Thanks Skyye!
                    27/f/5'10"
                    HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

                    Comment


                    • #11
                      Re: Sign up for 6WEC#31 here!

                      Please sign me in. This sounds like fun! I will exercise 6 out of 7 days!

                      After SW:228
                      Mini Goal:195 (Goal Achieved on 10/24/06) YAY!:redsnoopy
                      New Mini Goal:175 (Goal Achieved on 12/2/06)
                      GW:120

                      Comment


                      • #12
                        Re: Sign up for 6WEC#31 here!

                        Welcome! *hugs*

                        Still plenty of time to sign up. Come join the party!
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment


                        • #13
                          Re: Sign up for 6WEC#31 here!

                          Sign me up, 5 out of 7 days for me!
                          Cheryl


                          282.5/247.2/160

                          Female 5' 10" 46

                          Comment


                          • #14
                            Re: Sign up for 6WEC#31 here!

                            Count Me In!! I need more exercise
                            I will come in on the 19th and post my measurements.

                            Sign up!
                            #1. I will Exercise 5/7 days per week
                            #2.
                            -Under arms, around chest
                            -Fullest part of chest
                            -Ribcage
                            -Waist
                            -Hips
                            -Upper arm x 2
                            -Thigh x 2
                            -Weight

                            This is the chart where everyone can see if you're exercising or not

                            Female 37 - SW192.0/ CW 181.0 / GW 125








                            Comment


                            • #15
                              Re: Sign up for 6WEC#31 here!

                              Gosh - doesnt the six weeks fly by when you're having fun!!

                              I'm in for 4/7 again and will post my numbers when I measure at the end of the current challenge.
                              Wondering how to get 'most' of your net carbs from your induction veggies?
                              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                              Check out our Low Carb Recipes website and add to it!!





                              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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