An hour and a half in the gym today 
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Re: 6WEC 31, Week 4, Day 4, Wednesday 13th December
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Re: 6WEC 31, Week 4, Day 4, Wednesday 13th December
45 minutes treadmill
After SW:228
Mini Goal:195 (Goal Achieved on 10/24/06) YAY!:redsnoopy
New Mini Goal:175 (Goal Achieved on 12/2/06)
GW:120
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Re: 6WEC 31, Week 4, Day 4, Wednesday 13th December
Rest day for me
Kay---------------------------------------------------------------------
SW Too High! / CW Getting Smaller
(I'm estimating 320) / GW 150
Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
F / 31
One second, one minute, one hour at a time, this woe is making me healthier!
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Re: 6WEC 31, Week 4, Day 4, Wednesday 13th December
Rest day!Cheryl
282.5/247.2/160
Female 5' 10" 46Comment
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Re: 6WEC 31, Week 4, Day 4, Wednesday 13th December
edited - wrong day - I already had a wed thread going . .
f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC 31, Week 4, Day 4, Wednesday 13th December
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Click 
Mini Goal #1
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