6WEC#31 Week 5, Day 1, Sunday 17, Dec - Atkins Diet Bulletin Board

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2Bthin

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Join Date: Sep 03, 2003

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#1

6WEC#31 Week 5, Day 1, Sunday 17, Dec

December 18, 2006, 12:14 AM

35 min on the elliptical.

Cheryl

282.5/247.2/160

Female 5' 10" 46
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13_jane

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#2

December 18, 2006, 03:08 AM

Re: 6WEC#31 Week 5, Day 1, Sunday 17, Dec

rest day!!

jane x

5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Alexa

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#3

December 18, 2006, 04:07 AM

Re: 6WEC#31 Week 5, Day 1, Sunday 17, Dec

5 mile walk for me

My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy
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PeanutCup

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#4

December 18, 2006, 05:40 AM

Re: 6WEC#31 Week 5, Day 1, Sunday 17, Dec

Rest day for me today!!!

After SW:228
Mini Goal:195 (Goal Achieved on 10/24/06) YAY!:redsnoopy
New Mini Goal:175 (Goal Achieved on 12/2/06)
GW:120
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Babs

Join Date: Jul 18, 2006

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#5

December 18, 2006, 10:30 AM

Re: 6WEC#31 Week 5, Day 1, Sunday 17, Dec

40 minutes treadmill for me

~Babs
F, 51
STAC MEMBER
Route 66 Challenge 6/250miles
Feb. 2010 Water Challenge, 96 0z/day
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sweetgirl2

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#6

December 18, 2006, 05:48 PM

Re: 6WEC#31 Week 5, Day 1, Sunday 17, Dec

sunday rest day

f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8

Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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imgonnagethin

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#7

December 19, 2006, 03:23 AM

Re: 6WEC#31 Week 5, Day 1, Sunday 17, Dec

I hour cardio

Kay

---------------------------------------------------------------------
SW Too High! / CW Getting Smaller (I'm estimating 320) / GW 150
Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
F / 31
One second, one minute, one hour at a time, this woe is making me healthier!
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Elizellen

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#8

December 31, 2006, 09:59 AM

Re: 6WEC#31 Week 5, Day 1, Sunday 17, Dec

1 hour walking plus 20 minutes on the exercise bike.

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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