Rest day for me
-
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
) -
Re: 6WEC 31, Week 5, Day 7, Saturday December 23rd
pilates and 1 hour treadmill
After SW:228
Mini Goal:195 (Goal Achieved on 10/24/06) YAY!:redsnoopy
New Mini Goal:175 (Goal Achieved on 12/2/06)
GW:120
-
Re: 6WEC 31, Week 5, Day 7, Saturday December 23rd
I had a horrible headache - an ill day.Comment
-
Re: 6WEC 31, Week 5, Day 7, Saturday December 23rd
half an hour of strength exercises and 15mins on the bikef/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Comment
-
Re: 6WEC 31, Week 5, Day 7, Saturday December 23rd
1 hour cardio and pilates
Kay---------------------------------------------------------------------
SW Too High! / CW Getting Smaller
(I'm estimating 320) / GW 150
Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
F / 31
One second, one minute, one hour at a time, this woe is making me healthier!
Comment
-
Re: 6WEC 31, Week 5, Day 7, Saturday December 23rd
just more walking - mostly around supermarkets shopping!! hehe!5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
Comment
Comment