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Even though it is Christmas Day I did manage 20 minutes on the exercise bike. Better than nothing I suppose.
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC 31, Week 6, Day , Monday December 25th
Hi there, well done with the exercise. I am originally from London and am feeling very homesick at the moment although it is my 12th year away. I enjoyed your planned eating ideas for christmas from a few days ago. I miss Waitrose shopping very much as I love the great sausages they have (pretty low carb and very tasty). My big miss from the old UK is genuine cream. Not to offend anyone in the US but unless you have tasted extra thick double cream (barely any carbs and no additives) like we have back in the uk then you haven't lived. Also I love to buy cream cheese where the listed ingredients are- cream cheese, don't get that in the us. -
Re: 6WEC 31, Week 6, Day , Monday December 25th
Merry Christmas!!! rest day me!
After SW:228
Mini Goal:195 (Goal Achieved on 10/24/06) YAY!:redsnoopy
New Mini Goal:175 (Goal Achieved on 12/2/06)
GW:120
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Re: 6WEC 31, Week 6, Day , Monday December 25th
rest day for me in the exercise dept. Hope everyone had a good Christmas
f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC 31, Week 6, Day , Monday December 25th
huge rest day!! hehe!5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: 6WEC 31, Week 6, Day , Monday December 25th
Rest day!Comment
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